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CANFITPRO PERSONAL TRAINING SPECIALIST THEORY EXAM QUESTIONS AND ANSWERS, Exams of Health sciences
CANFITPRO PERSONAL TRAINING SPECIALIST THEORY EXAM QUESTIONS AND ANSWERS What are the 5 stages of behavioural change? - ANS-✔✔Precontemplation, Contemplation, Preparation, Action, Maintenance In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? - ANS-✔✔Precontemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? - ANS-✔✔Contemplation In which stage of change would a PTS provide a personalized exercise design and work on goal setting and action plans? - ANS-✔✔Preparation In which stage of change would a PTS provide encouragement, talk to the client about self monitoring, and prepare for relapses? - ANS-✔✔Action In which stage of change would a PTS review and revise goals, address concerns, set new fitness goals,
Typology: Exams
2024/2025
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