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Download chapter 1 | NUTR - Dietary Nutrition and more Quizzes Dietetics in PDF only on Docsity!
energy comes from
fatcarbsprotein
TERM 2
protein is what percent of your body
DEFINITION 2
TERM 3
nutrition
DEFINITION 3
is the science of food, the nutrients, and the substances
therein, their action, interaction, and balance in relation to
health, and disease. process which the organism ingests,
absorbs, transports and experts food.
TERM 4
what nutrients come from food
DEFINITION 4
provides energyprovides building blocksvital for growth and
maintenanceessential
TERM 5
chronic diseases is a result of
DEFINITION 5
poor diet and sedentary lifestyle
name some chronic diseases
heart diseasecancerdiabetescerebrovascular disease (stroke)
TERM 7
what is affliction and affluence
DEFINITION 7
our access to things
TERM 8
how many classes of nutrients are there
DEFINITION 8
TERM 9
6 classes of nutrients are
DEFINITION 9
carbohydrateslipids (fat)proteinmineralsvitaminswater
TERM 10
which of the classes provide
energy
DEFINITION 10
carbslipidsproteins
what is a complex carb
longer to digest ( fiber, brown)
TERM 17
carbohydrates yield
DEFINITION 17
4 cal. per gram
TERM 18
what are lipids (fats) composed
of
DEFINITION 18
carbon, hydrogen, and oxygen
TERM 19
what are the functions on lipids
DEFINITION 19
long term energyprotectionhormones
TERM 20
smallest unit of carbs
DEFINITION 20
monosaccharide 1 sugar
smallest unit of lipid
fatty acid
TERM 22
what are the types of lipids
DEFINITION 22
saturatedunsaturatedtrans
TERM 23
energy yielding fats and oils is
DEFINITION 23
9 cal per gram
TERM 24
what are proteins composed
of
DEFINITION 24
carbon, hydrogen, oxygen, and nitrogen
TERM 25
smallest unit of protein is
DEFINITION 25
amino acid
what are minerals
inorganic substances
TERM 32
functions of minerals
DEFINITION 32
cellular processesnervous systemwater balancestructural
systemselectrolytes
TERM 33
what is a trace mineral
DEFINITION 33
mineral that that amount you need is less than 100 mg. a
day
TERM 34
major mineral
DEFINITION 34
mineral that the amount you need is more than 100 mg. a
day
TERM 35
what is water composed
of
DEFINITION 35
hydrogen and oxygen
what percent of our body weight is water
TERM 37
functions of water
DEFINITION 37
solventlubricantmedium transporterchemical
processestemperature regulator
TERM 38
is alcohol part of the 6 classes of nutrients
DEFINITION 38
no
TERM 39
alcohol is energy yielding
DEFINITION 39
7 calories per gram
TERM 40
what is a calorie
DEFINITION 40
a measurement of energy1,000 calories= 1 kcal= 1 (food)
calorie
what is appetite
psychological drive controlled by external mechanisms
TERM 47
satiety
DEFINITION 47
it is the sensation of feeling full.
TERM 48
what is satiety controlled by
DEFINITION 48
hypothalamus
