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Developing maturity. ▫ Physical Characteristics. ▫ Height and weight. ▫ Bone and muscle development. ▫ Dentition. ▫ Development of other body systems.
Typology: Study notes
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Chapter 11 Early Adulthood Early Adulthood From age 20 to early 40s Stable period of growth Gradual biological and social changes Goals Choosing and establishing careers Fulfilling sexual needs Establishing home and family Expanding social circles Developing maturity
Physical Characteristics Height and weight Bone and muscle development Dentition Development of other body systems Maximum cardiac output Respiratory function
Basal metabolic rate Skin changes Nervous system Sensory system Reproductive system
Vital Signs Pulse Respirations Blood pressure Developmental Milestones Motor development Sexual development Psychosocial development Erikson’s stage of intimacy Choosing and establishing a career Establishing a home and family Expanding social circles Developing maturity
Calorie requirements based on age, size, physical activity, and gender Avoidance of excessive saturated fats Concerns Preventing osteoporosis Preventing hypertension, heart disease, and strokes
Sleep and Rest Adults need 7–9 hours each night Diet, stress, fatigue, and poor physical health may lead to insomnia Measures to promote better sleep
Exercise and Leisure Maintain regular exercise Lack of exercise may lead to Fatigue Headache Backache Joint pain Weight gain
Safety Safety concerns for individual and family Home safety Accident prevention Fire prevention Health Promotion Yearly physical exams
Name four goals for the early adult period List three health concerns affecting the adult List routine health screenings for this developmental stage
