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A comprehensive set of questions and answers related to fitness and wellness, covering topics such as components of fitness, wellness pyramid, dietary fats, exercise principles, and health-related physical fitness. It also includes case law examples relevant to law enforcement and constitutional rights. Suitable for students studying fitness, wellness, or law enforcement.
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"Components of fitness divided into 2 categories; functional and health related fitness and motor fitness. Which of the following are motor?
Power (Speed)." "What is on the bottom of the wellness pyramid?
"Which of the 4 main principles involves working opposing muscles such as bicep/tricep?
"Which dietary fat is considered bad because it raises cholesterol?
"Which main principle says the exercise program must be consistent and provide time to rest?
"True or false? Law enforcement does not have a poor health profile
REMEMBER THAT LEOs DO HAVE A POOR HEALTH PROFILE"
"What is the condition of the body when the body can be used without undue fatigue and exhaustion?
"Wellness consists of...
potential. Not just the absence of disease." "Which of the following components of fitness is not functional fitness?
"What is on the top of the wellness pyramid?
"Law enforcement are _____ other Americans with _____ being the #1 cause of death
"Which is not present on the wellness pyramid?
"What is the medical screen determining physical readiness prior to working?
"What does FITT acronym stand for?
"What should constitute 55-60% of daily calories?
"What are some reasons Peace Officer are considered a sensitive position regarding impartial enforcement?
alone and make decisions demanding impartiality on their part with no one (but the citizen) present to witness failures. b. The temptations provided by citizens for them to be partial can be overwhelming. The acceptance of them can go virtually undetected by a higher authority. c. Deviations from fair and equal treatment can often be easily excused as being necessary for maintenance of order, crime prevention, and public relations. d. The impressions held by most people of the impartiality of the law and the fairness of criminal justice may well come from the treatment they have received in their contacts with peace officers." "What are the Forms of prejudice.
b. Ethnic c. Gender d. National Origin e. Political Affiliation f. Authority figures g. Sexual orientation h. Differently abled i. Religious j. Age k. Economic/occupational l. Weight m. Physically challenged n. Individual personal preferences (family feuds, antagonism between work departments." "What is the condition of the body when the body can be used without undue fatigue and exhaustion?
"What are the 3 functions of discrimination?
prejudice concerning the group's alleged inferiority. b. Discrimination by any group limits the other groups' effectiveness in business, education, political office, etc. c. Affords an avenue to economic exploitation of the group being discriminated against." "Functional and Health Related Fitness includes ...what?
b. Flexibility c. Muscular endurance (dynamic strength) d. Muscular strength (absolute strength) e. Body composition" "Motor Fitness focus on what types of exercises?
b. Anaerobic power (speed) c. Explosive leg strength or power" "The Constitutional Articles are:
a. Privilege of writ of habeas corpus shall not be suspended b. No bill of attainder or ex post facto law
Established the Miranda Rights." "In re Gault
juveniles. Example:
been acting under the color of state law.
employee's messages on a work-related pager was reasonable."
"Snyder v. Phelps
members form tort liability for picketing at military funerals (Westboro Baptist)." "Maryland v. Shatzer
questioning with criminal suspects who have previously invoked their right to counsel after a 14 day break in Miranda custody. a. Suspect invoked right to counsel. 2 ½ years later, to a different detective, confessed to original crime." "American Policing got its basic law enforcement roots from:
"The word "Sheriff" was derived from what two terms?
"Who was the first king to appoint sheriffs?
"What criminal justice principles did william the conqueror establish?
"Conditions became intolerable and led to the formation of:
""Watch" meant:
""Ward" meant:
"Early USA policing resisting wearing uniforms because ...?
suspects would see them coming." "Early policing was filled with corruption because ...?
base." "In Texas, counties with less than 10,000 people in population the Sheriffs are responsible for ...?
"For over 100 years, from the 1690's to 1821, Texas was part of Mexico governed by Spain and policing duties were handled by the ...?
"1823: Stephen F. Austin employed a group of militia members to protect settlers from Indians and bandits raids, later known as __ __.
"Name some important changes for Law Enforcement in the US between 1900s to 1940s.
to police calls for service.
b. Many officers reassigned from walking beats to radio cars. c. Police performance level increased due to rapid response, while actual communications with citizens decreased. d. The absence of quality evaluation was prevalent throughout the period. e. LE personnel (especially beat officers) were known by the citizens in the areas they worked. f. National Commission on Law Observance and Enforcement (Wickersham Commission) reported in 1931 "greatest promise for the future of policing is the college or university. g. Prohibition and Volstead Act placed police officers in an adversarial role for the first time. h. August Vollmer (1905 Chief of Police in Berkeley, CA) - Credited for the creation of a police force that became the model for the rest of the nation. i. Radios in cars ii. Fingerprint and handwriting classification system iii. Workable filing system and using M.O. files iv. Motorcycles and bicycles on patrol v. Use of polygraph vi. Scientific crime lab vii. College grads as recruits viii. Police school teaching criminalistics i. Vollmer's goal was to create professionalism in LE. j. Wickersham Report i. Written almost entirely by Vollmer ii. Represented baseline standards for comparison and reform of police departments.
oriented, policing has opened new potential for progressive policing in agencies, using both the traditional model and the problem-oriented model." "List the 4 important events in the History of Dallas, TX and DPD
community through the chain of command in the organization" "What are some rewards of Providing Quality Police Customer Service?
aware of the quality of their police." "What are some available Legal Services?
attorneys. ii. District or County Attorney - to directly file criminal cases or apply for family protective orders. iii. Small Claims Court - cases involve money matters of $10,000 or less and no attorney is required. Both parties to action may represent themselves. Justice of the Peace Court. iv. County/District Grand Jury - citizens may apply directly to grand jury to hear a criminal action." "What are the purposes of a police organization to the community?
ii. To serve and protect iii. To promote the public safety" "Importance of Involving the Community in all Policing Activities that Affect the Quality of Community Life
community, resident and the peace officer. ii. Enhance community safety iii. Assisting in identifying and resolving community problems iv. Clarifying responsibilities v. Helping define service needs vi. Reducing fear by addressing problem of crime in the community" "Characteristics of Police Subculture
b. Solidarity - taking care of one another c. Cynicism d. Authoritarian approach to control, conformity" "What is the SARA Model of Problem Solving?
or more ways constitute a crime, fear or disorder problem in a community. i. We are looking for patterns or persistent problems in our community. b. Analysis - Police presence is rarely the best solution to a problem, and it generally indicates that a full analysis was not done, or that an officer still feels more comfortable with the professional model of policing. c. Response - Working solely on the offender side often leaves room for new offenders to replace the old ones. i. Solutions are best if they leave the community better able to handle similar crime problems in the future. d. Assessment - It may not always be possible to fully eliminate a problem." "What is the TABC tasked with?
of the people of the state. The code shall be liberally construed to accomplish this purpose." "What is the general penalty for a violation when it is not specified in the code?
"Define Alcoholic Beverages:
volume, which is capable of use for beverage purposes, either alone or when diluted." "Define Beer:
"Define Malt Liquor:
"Define Distilled Spirits:
distillation, including all dilutions or mixtures of them (Includes spirit coolers that may have alcohol content as low as 4% alcohol by volume)." "Define Mixed Beverage:
of an alcoholic beverage in a sealed or unsealed contain of any size for consumption." "Define Licensed Premises:
pertaining to the grounds, including any adjacent premises if they are directly or indirectly under the control of the same person." "What age is a minor in regards to TABC?
"What is required for a search warrant?
b. Need probable cause that items to be seized will be on the premises. c. Requires 2 signatures if a private residence (1 if not)." "What is Misrepresentation of Age by Minor?
21 or older to a person engaged in selling alcoholic beverages." "Define Sale to a Minor and what is the charge? Does it matter if the minor has a fake ID and fits the Photo provided in the ID?
b. Class A Misdemeanor. c. DOES NOT commit offense if minor falsely represented himself to be 21 with an apparently valid proof of ID that has consistent photo and physical description issued by any government agency, military or passport." "Defense to Consumption by Minor:
adult spouse, parent or guardian." "What is Possession of Intoxicants on Public School Grounds? Charge?
b. On grounds of public, private or parochial schools. c. If any officer sees any person violating, SHALL immediately seize the intoxicants, deliver within a reasonable time to the county or district attorney until train and then dispose of." "What is Consumption Near Schools?
street, alley or sidewalk within 1000 feet of the property of public, private or parochial schools." "What is are the requirements for a DUI by Minor/Child?
or any peace officer to enter the licensed or permitted premises." "In regards to TABC, when will you need to Search with a Warrant?
warrant to search and seize." "What is required for the Cancellation/Suspension of Permits?
b. Maintains a noisy, lewd, or unsanitary premises or supplied impure beverages. c. Mentally or physically unable to manage the business. d. Uses alcoholic beverage to excess or was intoxicated on the L/P. e. Sold an alcoholic beverage to a person under 21 or intoxicated person. f. Sold an alcoholic beverage during prohibited hours. g. No running water and separate bathrooms. h. Employed a minor to sell at on premise. i. Inspection refusal. j. Permit usage by another person not authorized. k. Permit alcoholic beverage to be consumed or consumed during prohibited hours. l. Sold, served or delivered, or allowed to be consumed an alcoholic beverage on the premises while under suspension. m. Failed to promptly report a breach of the peace. n. Finally convicted for violating civil rights or discrimination" "What are the top 6 categories of financial crime categories?
Forgery. Theft. Credit/debit card abuse. False statement to obtain property/credit. Tampering with governmental record." "What are the Penalty grades for having Identifying information?
transferred, or used > 5; F3 if number of items obtained, possessed, transferred, or used is 5< 10. F2: number of items obtained, possessed, transferred, or used is 10 < 50; or F1 if "" is 50 < more." "What happens to an offense if committed against an elderly person?
"How do bad guys get identifying information?
o Stealing mail. o Dumpster diving. o Skimmers. o Burglary/BMV. o Telephone or personal solicitation (social engineering). o Purchased online (legal, open source or dark-web). o Family members." "When is Posession of Identifying Information often discovered?
Inventory Search. Etc." "Credit Card/Debit Card Abuse Penalty:
F3 if against an elderly." "What are the 3 types of skimmers?