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Water
which of the following is NOT considered a macronutrient?
lipidproteinwatercarbohydrate
TERM 2
phytochemicals
DEFINITION 2
at some point there may be 7 nutrients found in foods, there
is some evidence that the bright colors in fresh fruits and
vegetables contribute to health, what are these called?
TERM 3
H. pylori
DEFINITION 3
ulcers are most often caused by
TERM 4
microvilli
DEFINITION 4
the fingerlike projections in the small intestines that are most
responsible for absorbtion
TERM 5
amylase
DEFINITION 5
an enzyme responsible for digestion of carbohydrates. found
in digestive tract
AMDR for all fats
TERM 7
small intestines
DEFINITION 7
where does most absorption occur in the digestive tract
TERM 8
mouth
DEFINITION 8
which is NOT an accessory organ to the digestive system?
mouthliverpancreasgall bladder
TERM 9
fat soluble
DEFINITION 9
which is a type of vitamin?majortracelipidfat solubleprotein
TERM 10
ALL
DEFINITION 10
It is important to include fats or lipids in your diet
because:The cell membrane contains lipidsthey help fat
soluble vitaminssome are essentialALLNONE
nitrogen
element found in proteins but NOT in fats and carbs?
TERM 17
value
DEFINITION 17
NOT a characteristic of a healthy
diet:varietyvaluemoderationadequacy
TERM 18
saltine crackers
DEFINITION 18
which of the following needs a food label?unpeeled
orangeuncooked roast in meat marketsaltine
crackersunpeeled carrots
TERM 19
carbs
DEFINITION 19
main source of energy for our bodies
TERM 20
bile
DEFINITION 20
produced in the liver, stored in the gall bladder, acts to
emulsify fats in your digestive system
chronic disease
disease that comes on over time and persists for years
TERM 22
carbs, minerals, vitamins, fats, water,
proteins
DEFINITION 22
6 nutrients found in our bodies
TERM 23
serving size, servings per container, calories,
ingredients, nutrient info, percent of daily
value
DEFINITION 23
5 things that should be on food labels
TERM 24
primary deficiency
DEFINITION 24
whenever you are not getting enough of a nutrient due to
inadequate intake
TERM 25
secondary deficiency
DEFINITION 25
whenever your body cant absorb a nutrient, or use the
nutrient effectively
