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The Scope,state, levels and types of Consciousness are explained
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These are general notes designed to assist students who are regularly attending class and reading assigned material: they are supplemental rather than exhaustive and reflect general concepts. I. The Scope of Consciousness Consciousness expands the mental abilities it embraces, helping to connect one operation with others. A. States of Consciousness
strategies exist.
(a) Alpha waves - not a sleep stage - when you are relaxed with your eyes closed, before you go to sleep (b) 1 - small, irregular brain waves; light sleep (c) 2 - high - peaking waves called sleep spindles (jerky movements) (d) 3 - delta waves begin (e) 4 - mostly delta waves and deep sleep (sleep walking, sleep talking, night terrors) (3) After stage 4 the cycle reverses and REM sleep recurs following stage 1 (4) REM and non - REM sleep alternate throughout the night (5) The purpose of REM sleep is unclear, but if people are deprived of REM sleep they will compensate on subsequent nights (people will spend twice as long in REM sleep the next night). III. Exploring the Dream World A. Characteristics of dreams