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Group psych ideas, 101 topics to use, Cheat Sheet of Psychology

Millersville University of Pennsylvania (MU)Psychology

ideas for group material 101 topics to use

Typology: Cheat Sheet

2023/2024

Uploaded on 01/02/2024

toni-mc
toni-mc 🇺🇸

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bg1
101
GROUP
TOPICS
1. Acceptance
2. Forgiveness
3. Complacency in Recovery
4. Resentments (How to Let
Go)
5. Open-Mindedness
6. Romantic Relationships
in Recovery
7. Fear
8. Belief in a Higher Power
9. Humility
10. Inadequacy
11. Patience and Tolerance
12. Willingness vs.
Willpower
13. Wellness
14. What Am I Struggling
With?
15. Defense Mechanisms
16. Healthy Boundaries
17. Effective Communication
18. Accountability
19. Spirituality
20. Values Clarification
21. Affirmations Group
22. Toxic Gossip in
Treatment
23. Group Roles/Dynamics
24. Thinking Errors
25. Effects of Alcohol and
Drugs
26. Stages of Recovery
27. Stages of Change
28. Stress Management
29. Shame and Guilt
30. Self-Acceptance
31. Risk Factors for
Addiction
32. Relapse Prevention
33. SMART Goals
34. Johari
’
s Window
35. Managing Emotions
36. Mindfulness
37. Guided Meditations
38. Biology of
Addiction
39. Nutrition
40. Exercise
41. Sleep Hygiene
42. Smoking Cessation
43. Managing Chronic
Illness
44. Sexual Health
45. Overview of Mental
Health Disorders
46. Music
47. Self-Esteem
48. Art
49. Massage and
Acupuncture
50. Managing Finances
51. Triggers and
Warning Signs
52. Vocational/Career
Planning
53. Parenting
54. Social Skills
55. Gratitude
56. Coping with
Cravings
57. My Support
Network
58. Community
Resources
59. Relaxation
Techniques
60. Anger Management
61. Depression
62. Grief and Loss
63. Coping with Anxiety
64. Irrational Thoughts
65. Locus of Control
66. Assertiveness
67. Self-Compassion
68. Co-dependency
69. Psychotropic
Medications
70. Impulsivity
71. Building Confidence
72. Emotional Intelligence
73. Jealousy
74. Self-Actualization
75. Trust
76. Problem-Solving Skills
77. Effective Decision-
Making
78. Habit Formation
79. Introversion vs.
Extroversion
80. Risk-Taking
81. Resilience and Post-
Traumatic Growth
82. Time Management
83. Loneliness
84. Self-Sabotage
85. Perfectionism
86. Failure
87. Motivation
88. Social Rejection
89. Finding Meaning in Life
90. Balance
91. Activities of Daily
Living
92. Positive Psychology
93. Distress Tolerance
94. Self-Forgiveness and
Healing
95. Needs Versus Wants
96. Identifying Feelings
97. Taking Ownership
98. Finding Your Strengths
99. Friendships in Recovery
100. Coping with Grief
101. How Addiction
Rewires the Brain
MindReMakeProject 2020

Partial preview of the text

Download Group psych ideas, 101 topics to use and more Cheat Sheet Psychology in PDF only on Docsity!

GROUP

TOPICS

  1. Acceptance
  2. Forgiveness
  3. Complacency in Recovery
  4. Resentments (How to Let Go)
  5. Open-Mindedness
  6. Romantic Relationships in Recovery
  7. Fear
  8. Belief in a Higher Power
  9. Humility
  10. Inadequacy
  11. Patience and Tolerance
  12. Willingness vs. Willpower
  13. Wellness
  14. What Am I Struggling With?
  15. Defense Mechanisms
  16. Healthy Boundaries
  17. Effective Communication
  18. Accountability
  19. Spirituality
  20. Values Clarification
  21. Affirmations Group
  22. Toxic Gossip in Treatment
  23. Group Roles/Dynamics
  24. Thinking Errors
  25. Effects of Alcohol and Drugs
  26. Stages of Recovery
  27. Stages of Change
  28. Stress Management
  29. Shame and Guilt
  30. Self-Acceptance
  31. Risk Factors for Addiction
  32. Relapse Prevention
  33. SMART Goals

34. Johari ’ s Window

35. Managing Emotions

36. Mindfulness

37. Guided Meditations

38. Biology of

Addiction

39. Nutrition

40. Exercise

41. Sleep Hygiene

42. Smoking Cessation

43. Managing Chronic

Illness

44. Sexual Health

45. Overview of Mental

Health Disorders

46. Music

47. Self-Esteem

48. Art

49. Massage and

Acupuncture

50. Managing Finances

51. Triggers and

Warning Signs

52. Vocational/Career

Planning

53. Parenting

54. Social Skills

55. Gratitude

56. Coping with

Cravings

57. My Support

Network

58. Community

Resources

59. Relaxation

Techniques

60. Anger Management

61. Depression

62. Grief and Loss

63. Coping with Anxiety

64. Irrational Thoughts

  1. Locus of Control
  2. Assertiveness
  3. Self-Compassion
  4. Co-dependency
  5. Psychotropic Medications
  6. Impulsivity
  7. Building Confidence
  8. Emotional Intelligence
  9. Jealousy
  10. Self-Actualization
  11. Trust
  12. Problem-Solving Skills
  13. Effective Decision- Making
  14. Habit Formation
  15. Introversion vs. Extroversion
  16. Risk-Taking
  17. Resilience and Post- Traumatic Growth
  18. Time Management
  19. Loneliness
  20. Self-Sabotage
  21. Perfectionism
  22. Failure
  23. Motivation
  24. Social Rejection
  25. Finding Meaning in Life
  26. Balance
  27. Activities of Daily Living
  28. Positive Psychology
  29. Distress Tolerance
  30. Self-Forgiveness and Healing
  31. Needs Versus Wants
  32. Identifying Feelings
  33. Taking Ownership
  34. Finding Your Strengths
  35. Friendships in Recovery
  36. Coping with Grief
  37. How Addiction Rewires the Brain MindReMakeProject 2020