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Q3 THE YES MAN. Motto: “Tomorrow, I'm going to be more assertive-if that's okay with you.” People who spend a lot of time in this quadrant attend to.
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Will and Won’t Power
Q1 THE PROCRASTINATOR Motto: “I’m going to stop procrastinating…sometime soon.” There will always be Q1 things that we can’t control Last minute meeting Illness By putting things off, like projects or cramming for tests, people become a “stress case” Spending too much of your time here causes Stress and anxiety Burnout Mediocre performance Day 2
Q3 THE YES MAN Motto: “Tomorrow, I’m going to be more assertive-if that’s okay with you.” People who spend a lot of time in this quadrant attend to matters that are urgent and may seem important, but are not. For example, constantly texting back. This quadrant is also full of things that are important to other people, but are not important to you Results of spending too much time here: Being a people pleaser Lack of discipline Feeling like a doormat for others to wipe their feet on
Q2 THE PRIORITIZER Motto:” First things first.” The quadrant of excellence. This person plans ahead for doing first things first. The Prioritizer has the simple but powerful habit of planning ahead. She does her homework on time, makes time to exercise and makes sure the people that matter most in her life like family and friends, come first. She’s learned to say no with a smile. Results of spending time here are Control of your life Balance High performance
The 4 Time Quadrants 1 THE PROCRASTINATOR Exam Tomorrow Friend gets Injured Late for School/Work Project Due Today 2 THE PRIORITIZER Planning/Goal setting Essay due in a week Exercise Relationships Relaxation 3 THE YES MAN Unimportant phone calls Interruptions Other people’s problems Peer pressure 4 THE SLACKER Too much TV Endless phone calls Too much “tech” time Mall marathons Time wasters URGENT NOT URGENT NOT IMPORTANT IMPORTANT
Rocks Demo
The Prioritizer
COMFORT ZONE
Things I’m used to Safety Surety Relaxation Ease Things I enjoy doing Hard moments Things I’m afraid of Difficulty Ultimate Potential Risk Things I’ve never tried Bravery