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HLTH 1100 - FINAL REVIEW EXAM 2025
WITH ACCURATE SOLUTIONS
According to the Centers for Disease Control and Prevention, more than 2 out of 3 adult Americans are either overweight or obese. What effect does this have on societal health? - correct answers ✔✔It burdens the U.S. healthcare system, reduces tax revenue because of lost income, and increases health insurance rates. According to the textbook, the dimensions of health - correct answers ✔✔interact continuously Ricardo is respectful of all living things. He takes care of the environmental around him and recognizes that he is part of something bigger. Which of the following statements best describes Ricardo? - correct answers ✔✔His actions reflect spiritual health Volunteering at a local food bank or serving meals at a homeless shelter can help to cultivate compassion for others. This is one way to develop - correct answers ✔✔mindfulness Trying to reduce distracted driving within a given population through education and policies exemplify - correct answers ✔✔health promotion Which of the following causes of death are typically not modifiable? - correct answers ✔✔genetic disease Aunt Beth was recently diagnosed with breast cancer. She knows you are enrolled in a Personal Health and Wellness course and asks you to help her find information about the disease on the
internet. Which of the following sites would you visit for valid and reliable information? - correct answers ✔✔cancer.org Regina has been wanting to lose weight after having her first baby. She started walking for 45 minutes a day. She has reduced her intake of fast food and met with a registered dietitian to develop a new eating plan. According to the transtheoretical model of behavior change, Regina is in a stage of - correct answers ✔✔action Victoria has joined an aerobics class. Her instructor was once overweight but now teaches the class and shares her fitness strategies. Victoria follows the instructor's moves, and has started taking the stairs at work. Which technique is Victoria using to reach her goal of becoming more physically fit? - correct answers ✔✔Modeling Select the best example of a SMART goal? - correct answers ✔✔By the end of the semester, reduce weekend alcohol consumption from 4 or more drinks per night to no more than 1 drink per night. Which of the following is TRUE of psychologically healthy people? - correct answers ✔✔They are "self-compassionate" Which of the following statements is FALSE concerning emotional health? - correct answers ✔✔An emotionally healthy person keeps feelings inside to avoid burdening others Lisa has a strong sense of purpose and meaning to her life. Lisa is demonstrating - correct answers ✔✔Spiritual Health Which of the following is TRUE of Maslow's hierarchy of needs? - correct answers ✔✔Failure to meet a lower-level need will interfere with fulfilling higher-level needs
Anxiety caused by studying for a HLTH 1100 test, can actually sharpen the ability to focus. This response is explained by - correct answers ✔✔the Yerkes-Dodson law of arousal A weakened immune system is most likely to occur following which event? - correct answers ✔✔A job loss and the death of a close friend. On a cold winter day, Raul found that the heater in his apartment was not working. The last time this happened, the building supervisor sent a repair person over right away to fix the problem. He snuggled under a warm blanket while studying until the repair person fixed the heater. Raul did NOT experience excessive stress because - correct answers ✔✔his appraisal of the stressor told him he could cope with it. Lisa gets adequate sleep before her volleyball game and finds that she can run faster, jump higher, and has more endurance. This can be attributed to - correct answers ✔✔conservation of body energy during sleep. Matt has been staying up late cramming for midterm exams and has only had about four hours of sleep each night for the past week. Matt is - correct answers ✔✔compromising his immunity. During REM sleep - correct answers ✔✔the brain processes and consolidates information. Jacob sometimes has a hard time falling asleep at night. He has not been diagnosed with a sleep disorder. Select the strategy that he might use to help him fall asleep faster. - correct answers ✔✔Practice deep breathing or meditation before bedtime. Bridger was hit by a drowsy driver on his way home from work and was rushed to the hospital. He is a victim of a/n - correct answers ✔✔unintentional injury
Date rape, murder, and suicide are examples of - correct answers ✔✔intentional injuries Which of the following factors is LEAST likely to increase the likelihood of violence? - correct answers ✔✔social support Which of the following would be considered a hate crime? - correct answers ✔✔A woman is assaulted because of her sexual orientation. A woman may stay in a relationship even when she is abused because... - correct answers ✔✔is socially isolated. Participating in anal, oral, or vagina sex, or other sexual penetration without the victim's consent is considered - correct answers ✔✔rape Jill is a strong swimmer and was a life guard during high school. Therefore, it would be okay for Jill to - correct answers ✔✔obey the warnings of the lifeguard, but if caught in a rip current in the ocean, swim parallel to shore. In the United States, the leading cause of accidental death from unintentional injuries is - correct answers ✔✔drug overdoses. Raul was anxious to get to his home in another state during the semester break. Immediately after taking his last final, he jumped in the car for the 10 hour drive. Because he was up late cramming for finals and is now driving all night, he is driving drowsy. This is a form of - correct answers ✔✔impaired driving Julie gets a text message while driving on I-15. Which of the following statements in most TRUE?
- correct answers ✔✔The average text is estimated to take the driver's eyes off the road for long enough, traveling 55 miles per hour, to cross a football field.
Anthony has an orgasm and ejaculation long before his partner. What type of sexual dysfunction does he have? - correct answers ✔✔Orgasmic disorder Which of the following statements regarding the sexual anatomy and physiology is MOST true? - correct answers ✔✔The function of the clitoris is for sexual pleasure. Marie is a sexually active college student and has discussed several forms of contraception with the health care provider at the Student Health Center located in SC 221. She would like to use something that will help protect against sexually transmitted infections (STI). Which of the methods would be her best protection from an STI? - correct answers ✔✔Condoms Ben and Jen are empty nesters but Jen has not yet gone through menopause. During her Well Woman Check, Jen speaks with her health care provider about sterilization. Which of the following statements about sterilization is true? - correct answers ✔✔Sterilization is a permanent form of birth control achieved through surgical means. Janelle is finally pregnant after actively trying to conceive for six months. During her pregnancy, she should avoid all of the following EXCEPT - correct answers ✔✔eggs Courtney is in her third trimester of her second pregnancy and she is taking a Childbirth Education refresher course. The instructor discusses various options for labor and delivery which includes a discussion about cesarean sections. Which of the following would be the LEAST likely reason she would require a C-Section? - correct answers ✔✔Courtney is a busy mom and needs to schedule a C-section so her mother can book a flight to help. Which of the following is NOT true about male infertility? - correct answers ✔✔Male infertility problems account for only 10 percent of infertility cases. Jackie's parents have never provided her with sexual education, so she relies heavily on information from her friends, Netflix, and the internet. Which of the following statements is
TRUE? - correct answers ✔✔Oral contraceptives may be less effective when on certain medications like antibiotics. Delay in seeking medical care for pelvic inflammatory disease (PID) increases the risk of permanent damage and scarring that can lead to: - correct answers ✔✔infertility Cathy's menstrual period is a week late. She wonders if she might be pregnant. All of the following are EARLY signs of pregnancy EXCEPT? - correct answers ✔✔weight gain Proper use of a condom during sexual activity does not guarantee 100% protection against STI's.
- correct answers ✔✔True Which of the following fluids is LEAST LIKLEY to transmit HIV. - correct answers ✔✔Saliva Tom has finally decided to quit smoking and has discussed smoking cessation techniques to help him quit. His doctor recommends the nicotine patch as a nicotine replacement while he is developing his behavior modification skills. The patch uses which route of administration? - correct answers ✔✔Transdermal. Which of the following is not considered a risk factor for using drugs in college? - correct answers ✔✔Religion or spirituality. There are many types of drugs ranging from Over-the-Counter (OTC) medications to prescription medications, to illegal drugs. How would heroin be best described? - correct answers ✔✔No medical use and high potential for addiction. Lauren's sister Tina has been prescribed medication for her Attention Deficit/Hyperactivity Disorder (ADHD). Lauren knows she is going to be up all night studying for an exam and asks Tina if she can have one of her ADHD pills to help her stay awake. Which of the following best
Sue drinks alcohol on a regular basis. Which organ would likely have the most damage over the years due to alcohol metabolism? - correct answers ✔✔Liver After an evening of heavy drinking, Kelsie has a terrible hangover. Which of the following is NOT true about Kelsie's hangover? - correct answers ✔✔It usually takes 1—2 hours to recover from a hangover. James has had 21 shots on his 21st birthday and has alcohol poisoning. James likely has all of the following symptoms EXCEPT - correct answers ✔✔Yellowish tint to the skin John and Mary go drinking together. Mary seems to get drunk more quickly than John. Which answer provides the best rationale for this? - correct answers ✔✔Women have less water in their tissues than men. Kevin learned about the impact of smoking on the lungs in his HLTH 1100 class. Often the lungs fill with particulate matter. What is the effect of the particulate matter? - correct answers ✔✔It forms tar, a thick, brownish sludge. Which of the following statements about smoking is TRUE? - correct answers ✔✔The health effects of chemical toxins used in E-cigarettes is not fully understood Matt has been a smoker for 25 years. He is most likely to die from - correct answers ✔✔heart disease. Which of the following statements about quitting smoking is most TRUE? The risk of heart disease increases during the withdrawal period. Most people quit smoking gradually reduce the number of cigarettes they smoke (taper off). Within 8 hours of quitting, the risk of lung cancer decreases. - correct answers ✔✔Symptoms of withdrawal may include anxiety and depression.
Jill is a non-smoker, but has friends and family that smoke. She sometimes joins them at a bar that allows smoking. Jill is most likely to be affected by Side-stream smoke Mainstream smoke None of the above - correct answers ✔✔Side-stream smoke Kaitlyn is trying to eat a healthy diet. The internet is full of misinformation. What should she look for in a healthy diet? - correct answers ✔✔A diet that is adequate in energy, nutrients, and fiber. Katrina enjoys eating ice cream, cupcakes, chips, and cheesecake. These foods contain - correct answers ✔✔simple sugars which generally have empty calories. Food like berries, oat bran, dried bean, and brown rice that are higher in fiber, can help decrease the risk of all of the following EXCEPT - correct answers ✔✔fibromyalgia Kristin drains the fat from the hamburger meat she cooked to prepare tacos for dinner. She notices that an hour after draining the meat, there is a layer of white waxy material which has now solidified. This is - correct answers ✔✔saturated fat Julie takes really good care of her body. As a strict vegan, she also runs 3-4 miles a day. She has heavy menstrual periods and has lately felt tired and run down. She is most likely to suffer from which nutrient deficiency? - correct answers ✔✔Iron When eating out at a restaurant, all of the following are considered ways to reduce fat from your diet except - correct answers ✔✔Order water instead of soda
Regular physical activity has been linked to all of the following EXCEPT - correct answers ✔✔lower life expectancy Only 20.5% of American adults are meeting the 2008 Physical Activity Guidelines. As adults, what is the minimum amount of moderate-intensity exercise you should strive for each week? - correct answers ✔✔150 minutes per week Jim is on the UVU soccer team and would like to increase his cardiorespiratory fitness. Which type of aerobic exercise would best help him improve in this area? - correct answers ✔✔swimming Juan is a 57 year old UVU employee. His MAXIMUM heart rate is - correct answers ✔✔ 167 beats per minute What are the components of the FITT principle that apply to all types of exercise? - correct answers ✔✔frequency, intensity, time, and type Scott twisted his ankle while taking an early morning jog. Which of the following is the best way to treat the sprain? - correct answers ✔✔Put ice on the ankle Jessica's Grandma June died suddenly in the hospital emergency department. The doctor informed the family that June died of leading the cause of death in the United States. What did June most likely die from? - correct answers ✔✔cardiovascular disease Janie's doctor has diagnosed her with atherosclerosis. When she asks her health care provider "What does this mean?" What is the most likely response from the health care provider? It is a disease that may be related to a fatty diet. It is a disease that may be related to a genetic predisposition to hyperlipidemia.
It is a disease that puts you at risk for heart attack and stroke. - correct answers ✔✔All of the statements are true. Bob has to take nitroglycerine tablets for heart related pain. What condition uses this type of drug to dilate veins and provide pain relief? - correct answers ✔✔Angina pectoris While tending her grandkids, Betty has a difficult time lifting her grandchild. Her husband notices that one side of her face is drooping. When he asks if she is okay, she looks at him, but does not reply. What should Betty's husband do? - correct answers ✔✔Betty's husband should call 9-11 because he thinks she might be having a stroke. In order to "bypass the bypass surgery", which of the following are considered preventable, changeable, lifestyle behaviors that can reduce the risk of CVD? Reduce the amount of cholesterol in your diet Engage in regular exercise Quit smoking Manage stress - correct answers ✔✔All of the following Christy's doctor suspects that she has heart disease but needs to conduct some tests to properly diagnose the problem. Which of the following test would likely NOT be used on Christy? - correct answers ✔✔bone density Jim has recently been losing weight though he is hungry all the time. His partner noticed that he is drinking a lot of water and is dozing off while watching tv or at a movie. Jim suspects that he is simply aging, while his partner (who is taking a HLTH 1100 class) suspects he may have - correct answers ✔✔Diabetes An auto-immune condition where the pancreas's insulin-making cells have been destroyed ceasing insulin production is known as - correct answers ✔✔Type 1 diabetes
Kim grew up in Southern California and has had multiple sunburns growing up. When she moved to Utah, she craved the sun and used tanning beds throughout high school. Now she is worried about developing melanoma. In her HLTH 1100 class she learned about the warning signs of melanoma. Which is not a warning sign for melanoma that may look like a wart or a mole? - correct answers ✔✔A uniform brown color Blake's mom is 61 years old and has never had a mammogram. Blake tries to convince his mother why she should have one. All of the following are reason's that Blake thinks his mom should have a mammogram EXCEPT? - correct answers ✔✔A mammogram is the best way to prevent breast cancer. Jamie's grandfather died of colon cancer at the age of 80. Jamie is concerned she too might get the disease. What are some of the things she can do now to prevent colon cancer? - correct answers ✔✔Eat fruits and vegetables Patrick is going to begin chemotherapy to treat a type of lymphoma. Which of the following side effects is he most likely to experience? - correct answers ✔✔nausea, fatigue, and hair loss Rather than removing her tumor with traditional surgery, Eva's medical team decides to target it with a dose of radiation that destroys tumor cells with pinpoint accuracy. Eva will receive what type of treatment? - correct answers ✔✔stereotactic radiosurgery When Debbie was growing up, her mom used to talk about germs or "bugs" that made people sick. Now in her HLTH 1100 class, she learns that the things that cause disease are actually known as - correct answers ✔✔pathogens After Willie was bitten by a rabid dog, his physician administered postexposure rabies treatment. The mode of disease transmission in this case is best described as - correct answers ✔✔interspecies zoonotic transmission
Cindy's body was invaded by antigens from a bacteria. The immune system then formed __________ to destroy or weaken the antigen. - correct answers ✔✔antibodies Lupus, allergies, rheumatoid arthritis, and celiac disease are triggered when an immune system malfunction occurs and the body develops antibodies that attack itself. These are known as _____________ diseases. - correct answers ✔✔autoimmune Gina is ready to deliver her first child and discusses the possibility of breast-feeding her baby with her health care provider. Which of the following statements concerning breast-feeding is TRUE. - correct answers ✔✔Babies who are breastfed will have naturally acquired passive immunity. Influenza is caused by a ___________. - correct answers ✔✔virus Lyme disease is caused by a ___________. - correct answers ✔✔bacteria Lana is a college student has never really heard too much about HIV. During a HLTH 1100 class, Lana learns about the different ways HIV may be transmitted. Which of the following statements about HIV is most TRUE? - correct answers ✔✔HIV can be transmitted during oral sex. James is recovering from a cold and has a very bad sore throat. Worried that he might have strep throat, he saw a health care provider at the Student Health Center for treatment. The strep test came back negative. What should James do for the sore throat? - correct answers ✔✔He should gargle with salt water. Raul is a college student sharing an apartment with three roommates. He worries about getting a cold or the flu before finals. What are some ways that Raul can reduce his risk of getting a cold or the flu? Get enough sleep Wash his hands regularly
William is an 80 year old man that is recovering from a recent stroke. He has experienced urinary incontinence. This means that he has - correct answers ✔✔less control over elimination of urine from his bladder Maria was in an auto accident and placed on a ventilator. After the ventilator was removed, she had no reflexes, did not respond to pain, she did not breathe, and she had a flat EEG. These signs indicate that Maria has experienced - correct answers ✔✔brain death Your best friend has just experienced the death of a grandparent. Which of the following is the BEST way to help your grieving friend. - correct answers ✔✔Be available to listen and help with what is necessary. Katrina has terminal pancreatic cancer. Chemotherapy is no longer working to keep the cancer at bay. Her doctor suggests that she go on hospice. Which of the statements is TRUE about hospice? - correct answers ✔✔It provides comfort care for terminally ill patients as well as family members. Mortality statistics describe: disease rates accident rates death rates illness rates - correct answers ✔✔death rates The number one cause of death of people age 15-24 in the United States is ________. heart disease cancer unintentional injury (accident) assault - correct answers ✔✔unintentional injury (accident)
According the CDC, since the early 1900s, the single most important influence on increased life expectancy is___. Motor vehicle safety Vaccinations Reduction in cardiovascular disease Workplace safety - correct answers ✔✔Vaccinations Currently, children born in the United states have an average life expectancy of ________. 67.7 years 71.6 years 78.8 years 80.2 years - correct answers ✔✔78.8 years Experts refer to individual behaviors which affect your risk for chronic disease as _______. a) Modifiable determinants b) Precipitating behavioral factors c) Reinforcing negative behaviors d) Cues to action - correct answers ✔✔a) Modifiable determinants What is the leading cause of death in the United States across the whole population? a) Accidents b) Cancer c) Stroke d) Heart disease - correct answers ✔✔d) Heart disease
