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HLTH 216 Test 1: Health and Wellness Concepts, Exams of Nursing

A comprehensive overview of key concepts in health and wellness, including definitions, dimensions of health, factors influencing health, and essential aspects of nutrition and physical activity. It presents a series of questions and answers that can be used for study purposes, covering topics such as health literacy, critical thinking, and the importance of physical fitness.

Typology: Exams

2024/2025

Available from 04/05/2025

alekii-mmanyi
alekii-mmanyi 🇺🇸

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HLTH 216 Test 1 QUESTIONS AND
ANSWER. GRADE A+
Health - CORRECT ANSWER-A state of complete mental, physical, and social
well-being, not merely the absence of disease or infirmary; A dynamic human condition
with multiple intertwined dimensions; Quality of life (an overall sense of well-being and
enjoyment of life)
causes for one to get sick - CORRECT ANSWER-Lack of hygiene, lack of sleep,
stress, germs, weather changes
Six Dimensions of Health - CORRECT ANSWER-Physical, Emotional, Spiritual,
Social, Intellectual, Environmental
Physical Dimension of Health - CORRECT ANSWER-functional operation and
soundness of body; what we eat
Emotional Dimension of Health - CORRECT ANSWER-ability to deal with
personal feelings in a positive and constructive manner
Social Dimension of Health - CORRECT ANSWER-ability to interact with others;
closely ties with emotional
Intellectual Dimension of Health - CORRECT ANSWER-ability to exercise the
mind; using prior experiences to learn
Spiritual Dimension of Health - CORRECT ANSWER-dedication to worship and
live by values of different religions; relationship with Jesus
Environmental Dimension of Health - CORRECT ANSWER-focuses on the
environment we live in; quality of the environment we live; recycling
Diversity and Health - CORRECT ANSWER-Just over 1/3 of the population
reported race-ethnicity as other than non-Hispanic White, 29% growth over decade;
Hispanic, African American and Asian population now comprise 16,13, &5 percent
respectively of .....
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HLTH 216 Test 1 QUESTIONS AND

ANSWER. GRADE A+

Health - CORRECT ANSWER -A state of complete mental, physical, and social

well-being, not merely the absence of disease or infirmary; A dynamic human condition with multiple intertwined dimensions; Quality of life (an overall sense of well-being and enjoyment of life)

causes for one to get sick - CORRECT ANSWER -Lack of hygiene, lack of sleep,

stress, germs, weather changes

Six Dimensions of Health - CORRECT ANSWER -Physical, Emotional, Spiritual,

Social, Intellectual, Environmental

Physical Dimension of Health - CORRECT ANSWER -functional operation and

soundness of body; what we eat

Emotional Dimension of Health - CORRECT ANSWER -ability to deal with

personal feelings in a positive and constructive manner

Social Dimension of Health - CORRECT ANSWER -ability to interact with others;

closely ties with emotional

Intellectual Dimension of Health - CORRECT ANSWER -ability to exercise the

mind; using prior experiences to learn

Spiritual Dimension of Health - CORRECT ANSWER -dedication to worship and

live by values of different religions; relationship with Jesus

Environmental Dimension of Health - CORRECT ANSWER -focuses on the

environment we live in; quality of the environment we live; recycling

Diversity and Health - CORRECT ANSWER -Just over 1/3 of the population

reported race-ethnicity as other than non-Hispanic White, 29% growth over decade; Hispanic, African American and Asian population now comprise 16,13, &5 percent respectively of .....

Health Literacy - CORRECT ANSWER -the ability to obtain, process, and

understand basic health information and services needed to make appropriate health decisions

Self-Directed Learning - CORRECT ANSWER -The learner controls the learning

objectives and the means of learning; Adult learning is mostly self-directed

".org" - CORRECT ANSWER -non-profit organization internet site

".gov" - CORRECT ANSWER -federal organization internet site

".edu" - CORRECT ANSWER -college/university internet site

".com" - CORRECT ANSWER -commercial business internet site

Critical Thinking - CORRECT ANSWER -A set of skills to process and generate

information and beliefs; A habit based on intellectual commitment of using those skills to guide behavior; A process that stresses attitude, incorporates logical inquiry and problem solving, and leads to an evaluative decision

Three leading causes of death - CORRECT ANSWER -Heart disease, stroke,

cancer

Nutrient - CORRECT ANSWER -a substance found in food that is used by the

body to support normal growth, maintenance, and repair

Nutrition - CORRECT ANSWER -the science of food and how the body uses it in

health and disease; .8 grams for every kilogram of weight of protein per day

Nutrient Basics: Water - CORRECT ANSWER -Women need approximately 90

oz. from beverages and foods; Men need about 125 oz. from beverages and foods; 80% drinking water and beverages, 20% from food

Physical Activity - CORRECT ANSWER -Muscular movement of the body that

results in significant energy expenditure above the resting metabolic state

Exercise - CORRECT ANSWER -Physical activity that is planned or structured

Intensity - CORRECT ANSWER -The effort associated with physical activity and

is typically measured using heart rate or subjective ratings