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A valuable resource for students studying the marine corps martial arts program (mcmap). It offers a series of questions and answers covering various aspects of mcmap, including supervision techniques, mental and character discipline, sustainment and integration, administrative materials, media usage, risk management, and belt ranking procedures. the detailed explanations provide a solid understanding of key concepts and practical applications within the mcmap framework. This resource is particularly useful for those seeking to improve their knowledge and performance in mcmap training and assessments.
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Whats important in supervising? - Correct Answers โ โ You provide immediate feedback to the participants of the drill. If they are preforming techniques incorrectly you should make corrections without interrupting the flow of the drill. Hold marines accountable by enforcing the standards that have been established for the event.
What is mental and character discipline in combat conditioning? - Correct Answers โ โ You must incorporate the mental and character disciplines with combat conditioning by using tie ins and warrior studies. There are no specific tie ins for combat conditioning you should use personal experiences or stories that will give a positive message to the marines
Whats the purpose to do sustainment and integration? - Correct Answers โ โ The success of the marine corps martial arts
program depends on our ability to blend MCMAP with all other
components of the marine corps to help develop well rounded marines. MCMAP is only part of a units training program not a units number one training priority. It is essential the MAI/T work with commanders and unit leaders to develop a balance training schedule
What are the factors in sustainment? - Correct Answers โ โ The
techniques from previous belts must be constantly practiced to keep and improve proficiency. The amount of time needed for sustainment increases with the number of techniques the individual has learned
Sustainment should be dynamic as possible. Once marines have mastered the basic steps for the technique in a static environment they should learn to apply them with a resisting opponent
Sustainment drills such as bag drills and bull in the ring focus on sustaining the marital arts technique that you have already learned
Incorporate weak side training to develop marines confidence, abilities, preparation for uncertainties and ultimately their lethality
What do you use to test for belts? - Correct Answers โ โ All
performance based learning objectives are tested using a performance evaluation checklist
Who is responsible to make certs? - Correct Answers โ โ A belt rank certificate is completed by the MAI for each individual marine trained. The instructor will use the standard certificate template, which is available on the MACE website. The MAI must enter the students name, unit address the instructors name and signature and the commanding officers name and signature. The individual marine is responsible for entering a copy of their certificate into there OMPF
What is the mission of risk management? - Correct Answers โ โ The focus of RM is to identify and mitigate risk in all activities both on and off duty. Additionally RM extends to risks associated with human factors in the workplace behavioral healthcare and behavioral lifestyles that can affect readiness. Successful implementation of RM
increases mission effectiveness while minimizing loss of both personnel and material
Do MAI create risk assessment worksheets? - Correct Answers โ โ
As a martial arts instructor you will be teaching techniques, supervising free sparring and conducting combat conditioning, sustainment, and integration. The MAI is responsible for the safety of their students while conducting all types of martial arts training. All established safety perimeters for each event must be understood practiced and enforced by the MAI. The MAI will use baseline Risk Assessment Worksheets from the MACE to produce RAW specific to there unit. The MAI is not authorized to deviate from the approved training standards or develop RAWs for new martial arts training.
Principles of Risk Management - Correct Answers โ โ Accept risk
when benefits outweigh the cost, accept no unnecessary risk, anticipate and manage risk by planning and make risk decisions at the right level
Enabled Safety System. Once submitted the safety rep will receive a WESS report number that the MAI will enter on the hard copy of the mishap report before submitting it to the MACE. if marine returns to training without going on light duty, then a mishap report is not required.
What are the PECL for every belt - Correct Answers โ โ 11739
Tan
11740 Gray
11741 Green
11742 Brown
11743 Black
How long must Administrative Material be held? - Correct Answers โ
โ All administrative materials must be retained for a period of three years.
What are curriculum materials? - Correct Answers โ โ Master
Lesson File, lesson plans, performance evaluation checklists and media
When do you accept the risk in MCMAP? - Correct Answers โ โ Accept risk when benefits outweigh cost: the goal of RM is not to eliminate risk, but to manage the risk so the mission can be accomplished with the minimum amount of loss. The process of weighing risks against the benefits and value of the task or mission helps maximize success. Balancing costs and benefits is a subjective process. Therefore personnel with knowledge and experience of the mission or task must be engaged when making risk decisions.
Accept no unnecessary risk: an unnecessary risk is any risk that if taken will not contribute meaningfully to task or mission accomplishment or will needlessly jeopardize personnel or material. The acceptance of risk does not mean ones imprudent willingness to gamble. Additionally if all detectable hazards have not been identified
What are the percentages to pass on a administrated belt test? - Correct Answers โ โ 90% on sustainment
Users 80%
MAI and MAIT 90%
How many times for remediation are they given? - Correct Answers โ โ After completion of the entire test the students will be given one final chance to remediate the technique missed
What are the parts of conducting a belt test? - Correct Answers โ
โ Briefing, sustainment, evaluation, remediation and possibly re testing
How many chances remediation? - Correct Answers โ โ One
What are responsibilities of MAI? - Correct Answers โ โ Before
administrating the belt test you must review the belt books prior to testing. Only the performance steps in the book are required during testing and you cannot assume a step is required because you have
always done it that way. You must always ask yourself what does the book say
How long to do retest? - Correct Answers โ โ If a student fails
the sustainment or the evaluation they will be allowed to re test after a minimum of 24 hours.
Who is preparing the gear? - Correct Answers โ โ You must ensure all equipment needed to administer the test is available for the student. It is the instructors responsibility to have all equipment on hand prior to conducting an evaluation.
What are the 3 survival attributes? - Correct Answers โ โ High
levels of physical fitness, gross familiarity with your weapon system, mental preparation and post action coping
What is fight or flight? - Correct Answers โ โ Many feel the
natural response to a life threading situation is to flee. This maybe most people's initial response however if someone threatens your
predatory behavior. They are the ability to overcome the natural arousal brought on by the innate traits. They are what we train for to focus with deadly intent in order to be better at the combat duty of killing
What are internal pressures? - Correct Answers โ โ These can
include various human emotions and the physiological and psychological response to external pressures.
What are external pressures? - Correct Answers โ โ These are all
the things that affect us in a positive or negative way and produce a response from us. External pressures are what create the internal pressures in us. External pressures are a variety of things that affect us all the time to include during combat. Many are associated with the conflicts or clashes we experience in garrison.
What are examples of internal pressures? - Correct Answers โ โ Emotional:
Fear
Anger
Joy
Love
Sadness
Surprise
Physiological:
This is the body's reaction to stress brought on by the release of a chemical cocktail of hormones such as adrenaline, norepinephrine, and dopamine
Psychological:
Overwhelming fear or stress
Tunnel vision
Tachypsychia
Leadership
Overall fitness
Combat readiness
MCMAP discipline
What kind of fitness do marines have? - Correct Answers โ โ The
success of the MCMAP depends on our ability to blend MCMAP with all other components of the Marine Corps to help develop well rounded marines
What are the components of fitness? - Correct Answers โ โ
Cardio respiratory endurance
Muscular strength
Muscular endurance
Flexibility
Nutrition
What's cardio respiratory endurance? - Correct Answers โ โ This
is the body's ability to sustain physical activity in an aerobic state by oxygenating the muscles enough to continue the exercise for a sustained period of time
What is flexibility - Correct Answers โ โ This is the body's ability to move a joint through a full range of motion
What are FITT Factors? - Correct Answers โ โ Frequency
Intensity
Time
Type
What is regularity? - Correct Answers โ โ Regularity is the
principle of maintains consistency with your exercise
What is specificity? - Correct Answers โ โ Specificity is the principal of training focused on working recognized weaknesses a
Conducting drills
-brief
-participate
-supervise
-safety
-mental and character discipline