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MAI Written Exam 2 With 49 Test Questions With Solutions | 2025/2026
Typology: Exams
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Which principle of fitness is finding the level of fitness and improving over time? - Correct Answers โ โ Progression
Which principle of fitness is training focused on working recognized weaknesses, a specific need in an aspect of fitness based on the commander's intent, needs of the unit, and needs of the individual? - Correct Answers โ โ Specificity
What is the purpose of integration? - Correct Answers โ โ Blend martial arts training with all other Marine Corps training, contributing to the individual Marine and the unit.
What is the purpose of sustainment? - Correct Answers โ โ Reinforce the skill sets already learned.
What is the responsibility of the MAI during combat conditioning? - Correct Answers โ โ Train and supervise the students. Ensure safety and effectiveness.
What are the three disciplines of MCMAP? - Correct Answers โ โ Mental, character, and physical discipline
How often must Marines perform combat conditioning? - Correct Answers โ โ Marines must perform at least 30 minutes of combat conditioning sessions five times a week.
What is the difference between identifying hazards and assessing hazards? - Correct Answers โ โ Identify hazards: identify anything with the potential to negatively impact the task or mission
What are the principles of fitness? - Correct Answers โ โ Progression, regularity, overload, variety, recovery, balance, and specificity.
How many times will a student execute a technique before being marked for remediation? - Correct Answers โ โ Two.
True or False: The students will be given unlimited opportunities during the remediation portion of the belt test? - Correct Answers โ โ False. Students will initially have two chances during the testing portion and will have only one final chance during the remediation portion.
When will the student retest after failing the belt test? - Correct Answers โ โ After a minimum of 24 hours.
True or False: The student is responsible for bringing the testing gear?
True or False: Other students should watch the Marine during their belt ranking achievement test? - Correct Answers โ โ False. Other students and instructors will not watch the test.
What is not an example of combat conditioning? - Correct Answers โ
โ Preparing for a PFT is not combat conditioning
Which response mechanism includes the natural reaction to run from a life threatening situation? - Correct Answers โ โ Fight or flight is the natural response to flee from a life threatening situation.
What does the individual Marine use to track their progress in MCMAP? - Correct Answers โ โ Training logs (MCMAP Logbooks) are used to track the training and progress of each individual Marine.
What is the course record used to report MCMAP training? - Correct Answers โ โ The course record that is used for reporting MCMAP training is NAVMC 11432.
After a mishap involving MCMAP, who are you required to send the mishap report to? - Correct Answers โ โ The mishap report is NAVMC 11738. It must be completed if a student is put on light duty,
Administrative materials are the training logs, mishap report, course record, and certificates.
Which item is a detailed script for the instructor, also referred to as an instructor outline? - Correct Answers โ โ A lesson plan is the detailed script for the instructor, also referred to as an instructor outline.
True or False: Media is developed and required for all user level training? - Correct Answers โ โ False. It is optional at belt advancement levels.
Which item is used to test the learning objectives for each belt level? - Correct Answers โ โ A performance evaluation checklist (PECL) is used to test learning objectives for each belt level.
True or False: The MAI is responsible for completing a certificate for every Marine trained? - Correct Answers โ โ True, a belt rank
certificate is completed by the MAI for each individual Marine. The individual Marine is responsible for entering a copy into their OMPF.
Where should the MAI go to find all MCMAP materials? - Correct Answers โ โ All MCMAP materials can be found on the MACE Website.
What is the mission of risk management? - Correct Answers โ โ The mission of risk management is to identify and mitigate risk in all activities, both on and off duty.
True or False: Risk Assessment Worksheets (RAW) are needed for all MCMAP training? - Correct Answers โ โ True. The MAI will use the baseline RAW from the MACE to produce RAW's specific to the unit.
Who is responsible for developing all safety parameters of MCMAP? - Correct Answers โ โ The MACE is responsible for developing the safety parameters for all approved martial arts training.
What is classified as internal pressure? - Correct Answers โ โ Internal pressure includes emotional, physiological, and psychological responses.
True or False: A Marine must be well rounded in all components of fitness? - Correct Answers โ โ True. Marines must maintain an optimal fitness level at all times.
What are the FITT Factors? - Correct Answers โ โ Frequency, intensity, time, and type.
What is the first thing to consider when designing combat conditioning for your unit? - Correct Answers โ โ The first thing to consider is the Commander's Intent.
What guidelines must the MAI follow when designing combat conditioning drills? - Correct Answers โ โ The MAI must follow the guidelines established by belt level.
Exercises: tan and grey = 15 reps, green and brown = 25 reps, and black and MAIT = 35 reps.
What must be incorporated with MCMAP combat conditioning? - Correct Answers โ โ Tie-ins and warrior studies must be incorporated.
What is the purpose of sustainment? - Correct Answers โ โ The purpose of sustainment is to ensure Marines remain proficient in all techniques.
Who is the risk decision authority for martial art training in a unit? - Correct Answers โ โ The Commanding Officer is required to ensure their unit's martial arts program is reviewed and executed safely.
What are the six stages of the response cycle when confronted with a life threatening situation? - Correct Answers โ โ Alarm, vulnerability awareness, refocus, survival, here goes, and response.
Which component of fitness is the body's ability to exert enough force to move an object to do an exercise for one repetition only? - Correct Answers โ โ Muscular strength.