NASM-CES Chapter 1 Questions and
Answers 100% Pass
What is the most prevalent diagnosis of shoulder injury, resulting in 40-65% of reported shoulder
pain cases? ✔✔Shoulder impingement
Term used to describe the systematic process of identifying a neuromusculoskeletal dysfunction,
developing a plan if action and implementing an integrated orrective strategy ✔✔Corrective
exercise
The sytematic programming process used to address neuromusculoskeletal dysfunction through
the use of inhibitory, lengthening, activation, and integration techniques. ✔✔Corrective Exercise
Continuum
Corrective exercie techniques used to release tension or decease activity of overactive
neuromyofascial tissues in the body. ✔✔Inhibitory techniques
Corrective exercise techniques used to increase the extensibility, length and range of motion
(ROM) of neuromyofascial tissues in the body. ✔✔Lengthening Technique
