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A series of multiple-choice questions and answers relevant to nutrition coaching. it covers various topics including assessments, dietary recommendations, macronutrients, and metabolic processes. The questions are designed to test knowledge and understanding of key concepts in nutrition science and practice, making it a valuable resource for students and professionals in related fields. the questions are suitable for self-assessment or exam preparation.
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The test is 100, multiple-choice questions.
getting worse, what is the most appropriate recommendation? Select one; a. Refer her to a certified personal trainer. b. Tell her to use a heating pad when the pain gets bad. c. Refer her to a chiropractor. d. Recommend use of over-the-counter anti-inflammatory medications. Ans>> C
composition, and what other test? Select one; a. Anthropometric measurements
b. SCOFF test c. Blood pressure d. Hydrostatic weighing Ans>> A
Select one; a. Pre-diabetic b. Alcoholic c. Overweight d. Post-heart attack Ans>> C
study is carried out, and the results do not support the hypoth- esis. Multiple studies by independent labs also fail to support the hypothesis. What is the appropriate response regarding the hypothesis? Select one;
c. Meta-analysis d. Narrative review Ans>> C
a. High degree of control b. Can determine mechanisms for effects c. Can establish cause and effect d. Large subject numbers Ans>> D
they refer to metrics related to human characteristics? Select one; a. Assessment b. Scaled c. Biometrics d. Composite Ans>> C
one; a. Preventive diseases b. Palliative diseases c. Infectious diseases d. Chronic diseases Ans>> D
Select one; a. They have a very strong connection. b. The link between them is very weak. c. It is proven and no longer studied d. It is not known. Ans>> A
Select one; a. Fats and simple sugars
Ans>> D
Select one; a. The first law of thermodynamics b. The second law of thermodynamics c. The fourth law of thermodynamics d. The third law of thermodynamics Ans>> A
products are consumed? Select one;
a. Gastroesophageal reflux disease b. Peptic ulcer disease c. Crohn's disease d. Celiac disease Ans>> D
intake by choosing protein-based foods that also cause them to exceed prescribed fat intake? Select one; a. No. It is inadvisable to overconsume other nutrients to meet protein needs. b. Yes, if the goal is to gain weight. No, if the goal is weight maintenance or loss. c. Yes, as long as it is not coming from saturated fat. d. Yes, because protein is the most important of the macronutrients. Ans>> A
mass? Select one; a. A calorie-restricted, low-protein (0.4-0.8 g/kg body weight) diet & resistance training
b. Plant proteins do not have as many essential amino acids.
c. Plant proteins are filled with phytoestrogens, which inhibit muscle gain. d. Plant proteins usually have anti-nutrition factors. Ans>> B
resource for determining daily caloric intake? Select one; a. Dietary Guidelines for Americans b. ADA calculations based on age, gender, and activity level c. The Nutrition Coach cannot assist with daily caloric intake. d. Body type and cultural preferences Ans>> A
Select one; a. Pre-pubescent teenager who is overweight b. Overweight client who wants to train for a 10K c. Client who wants accountability during a 9-week extreme calorie- restricted diet d. Client who wants nutrition therapy for cancer prevention
Ans>> D
gluconeogenesis? Select one; a. During periods in which ketones levels become depleted, the body can produce glucose from other carbohydrate sources like fructose. b. During periods in which ketones levels become depleted, the body can produce glucose from other carbohydrate sources like glycogen. c. During periods of inadequate carbohydrate intake, the body can produce glucose from certain non-carbohydrate sources like amino acids. d. During periods of inadequate carbohydrate intake, the body can produce glucose from certain non-carbohydrate sources like triglycerides. Ans>> C
one; a. Amylopectin b. Amylose c. Insoluble fiber d. Soluble fiber Ans>> B
one; a. Fructose
choles- terol levels. d. Recommend the client decrease saturated fat to less than 10 - 11% of total calorie intake. Ans>> D
lipoproteins? Select one; a. Transportation of cholesterol to the small intestine. b. Transportation of bile to the gall bladder. c. Transportation of enzymes to the pancreas. d. Transportation of cholesterol to cells of the body. Ans>> D
Select one; a. It is the enzyme that reassembles fatty acids into chylomicrons. b. It is the enzyme that breaks down triglycerides into fatty acids and glycerol. c. It is the enzyme that reassembles fatty acids into triglycerides. d. It is the enzyme within a person's saliva that initially breaks down food. Ans>> B
responsible for transporting in the bloodstream? Select one; a. Ketone bodies b. Amino acids
a. Increases the risk of a large number of diseases b. Has no effect on health c. Improves the health of males more than females d. Brings about positive health benefits Ans>> A
a. Increased non-REM sleep and decreased growth hormone secretion b. No change to sleep patterns or hormone secretion c. Increase in REM sleep and increase in growth hormone secretion d. Decreased non-REM sleep and decreased growth hormone secretion Ans>> A
recommended for females to ensure that alcohol consump- tion is moderate? Select one; a. Three b. One c. Four d. Two Ans>> B
Select one; a. Rickets