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A comprehensive collection of questions and answers covering various aspects of nutrition. it's valuable for students preparing for nutrition certification exams or those seeking to deepen their understanding of key nutritional concepts. The questions cover topics such as dietary recommendations, macronutrient balance, health risks associated with specific diets, and the impact of various dietary factors on health outcomes. the detailed answers provide valuable insights into the rationale behind the correct responses.
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A. those with a kidney disorder B. those with type 2 diabetes C. those with high cholesterol D. those with celiac disease Ans>> A
A. 20 to 35% of total calories B. < 5% of total calories
C. 10 to 15% of total calories D. > 40% of total calories Ans>> A
C. those with high cholesterol D. those with celiac Ans>> A
A. saturated fat, sodium, and added sugars B. omega-3 and omega- 6 fatty acids C. genetically modified organism D. carbs, gluten, and cholesterol Ans>> A
supporting its benefit for long-term health? A. mediterranean diet B. paleo diet C. ketogenic diet D. 5 Ans>> 2 diet;A
phenomenon? A. brain activation patterns
B. glycemic control C. taste preferences D. satiety signaling Ans>> A
percentile of Americans? A. 95% B. 30% C. 50% D. 75% Ans>> A
A. pesticide use B. land use C. type of crop D. cost of production Ans>> A
bar- rier. and immune response toward lipopolysaccharides, and
Ans>> A
significantly greater concentrations of what nutrient? A. omega-3 fatty acids B. protein C. saturated fatty acids D. monounsaturated fatty acids Ans>> A
be explained by which of the following? A. reverse causality B. direct causality C. publication bias D. statistical manipulation Ans>> A
statistics? A. increased availability of high carbohydrate foods B. lack of discipline
Ans>> A
morning. Which psychological barrier to adherence does this
represent? A. situational barrier B. stress-related eating C. confusion D. perception of choice Ans>> A
for maintaining long-term weight loss. This is best cate- gorized under which maintenance- associated factor? A. self-monitoring B. self-efficacy C. coping capacity D. overcoming situational barriers Ans>> A
promotion factor does this behavior fall under? A. self-monitoring B. self-regulation C. education
C. 0.5 to 0.75 g/kg/day D. 1.5 g/kg/day Ans>> A
A. 5 to 6 6 g/kg/day B. 1 to 2 g/kg/day C. 3 to 4 g/kg/day D. about 12 g/kg/day Ans>> A
advanced trainees looking to increase lean body mass? A. 0.25 to 0.5% B. 1 to 2.5% C. 2.5 to 5% D. 5 to 7.5% Ans>> A
level of physical activity?
Ans>> A
expenditure? A. thermic effect of food B. non-exercise activity thermogenesis C. resting metabolic rate D. exercise activity Ans>> A
who partake in low volume training mostly skill-based training? A. 3 to 5 g/kg/day B. 1 to 1.5 g/kg/day C. 2 to 3 g/kg/day
Ans>> B
changes in body weight over 3 months. Which item represents the independent variable in this study? A. diet type B. length of study C. subjects D. body weight Ans>> A
refutes it
natural phenomena Ans>> D
, sedentary individual? A. 0.6 g/kg body weight B. 0.8 g/kg body weight C. 1.6 g/kg body weight D. 1.3 g/kg body weight Ans>> D
A. 25 grams per kg B. 50 grams per kg C. 15 grams per kg D. 100 grams per kg Ans>> B
A. ingesting food in a liquid state B. the presence of fat in the food
A. a phospholipid B. an enzyme C. a micelle D. an emulsifier Ans>> D
Ans>> B
A. insulin signaling B. blood pressure C. heart rate D. nerve conduction Ans>> A
A. folate