













































Study with the several resources on Docsity
Earn points by helping other students or get them with a premium plan
Prepare for your exams
Study with the several resources on Docsity
Earn points to download
Earn points by helping other students or get them with a premium plan
Community
Ask the community for help and clear up your study doubts
Discover the best universities in your country according to Docsity users
Free resources
Download our free guides on studying techniques, anxiety management strategies, and thesis advice from Docsity tutors
A series of multiple-choice questions and answers relevant to a nutrition coaching certification exam. it covers various topics including client assessment, research methodologies, macronutrients, electrolytes, and motivational interviewing techniques. The questions are designed to test knowledge and understanding of key concepts in nutrition and coaching.
Typology: Exams
1 / 53
This page cannot be seen from the preview
Don't miss anything!
The test is 100, multiple-choice questions.
be grounds for a referral to a licensed healthcare professional? Select one a. Stress-eating from recent divorce b. Daily panic attacks c. Self-proclaimed "sugar addict" d. Occasional constipation Ans>> b. Daily panic attacks
Select one a. Pre-pubescent teenager who is overweight b. Client who wants nutrition therapy for cancer prevention c. Client who wants accountability during a 9-week extreme calorie- restricted diet d. Overweight client who wants to train for a 10K Ans>> d. Overweight client who wants to train for a 10K
composition, and what other test? Select one a. SCOFF test b. Anthropometric measurements c. Blood pressure d. Hydrostatic weighing Ans>> b. Anthropometric measurements
Select one a. Scientific method
Ans>> a. The first leading cause of death
a. Location b. Affordability c. Palatability d. Hunger Ans>> c. Palatability
Select one a. The fourth law of thermodynamics b. The third law of thermodynamics c. The first law of thermodynamics d. The second law of thermodynamics Ans>> The first law of thermodynamics
options provided, what food category represents the largest source of sugar intake in the U.S. diet?
Select one a. Fruit b. Snacks and sweets
a. They are responsible for what enters and leaves every cell. b. They are responsible for transporting fat-soluble vitamins. c. They are responsible for transporting cholesterol in the bloodstream. d. They are responsible for transporting triglycerides in the bloodstream. Ans>> a. They are responsible for what enters and leaves every cell.
contributes to ethanol metabolism? Select one a. Peroxidase b. Protease c. Catalase d. Amino transferase Ans>> c. Catalase
neurotransmitter? Select one a. Oxytocin b. Serotonin c. Acetylcholine d. Dopamine Ans>> c. Acetylcholine
a. ATP b. Fatty acids
c. Sodium d. Water Ans>> d. Water
extracellular fluid? Select one a. Sodium b. Potassium c. Calcium d. Magnesium Ans>> a. Sodium
the intracellular fluid (ICF)? A) Sodium B) Calcium C) Potassium D) Chlorine Ans>> c. potassium
also completes three, 1-hour group indoor cycle per week (not on the same day). They ask their Nutrition Coach for hydration advice. Which of the following responses would be most appropriate?
Select one a. "Drink 250 mL of fluids every 30 minutes during training." b. "Determine your sweat losses and seek to replace 100% of your sweat losses with fluid intake during the Indoor cycle class."
a. High-fiber carbohydrates b. Transportable carbohydrates (soft gels) c. Solid foods low on the glycemic index d. Water or electrolyte replacement drink Ans>> d. Water or electrolyte replacement drink
electrolytes with foods or sports drinks that are high in which of the following? Select one a. Vitamin A and vitamin K b. Calcium and vitamin D c. Sodium and potassium d. Mercury and iron Ans>> c. Sodium and potassium
one a. Impaired kidney function
b. Elevated blood pressure c. Improved resistance training outcomes in trained individuals only d. Improved resistance training outcomes Ans>> d. Improved resistance training out- comes
enhance MPS with resistance training? Select one a. Glutamine b. Caffeine c. Whey protein d. Creatine monohydrate Ans>> c. Whey protein
improve performance? Select one a. Arginine b. ATP c. Caffeine d. MCTs Ans>> c. Caffeine
d. Physiological states Ans>> a. Verbal persuasion
in the form of a competition? Select one a. Do your best goals b. Outcome goals c. Subjective goals d. Process goals Ans>> b. Outcome goals
Select one a. Do your best goals b. Outcome goals c. Subjective goals d. Process goals Ans>> d. Process goals
a. Outcome goals b. Performance goals c. Subjective goals
c. Estimated Average Requirement d. Recommended Dietary Allowance Ans>> a. Eating pattern
bohydrates ? Select one a. 20 to 35% b. 45 to 65% c. 10 to 35% d. 35 to 45% Ans>> b. 45 to 65%
sufficient to meet the nutrient requirement of nearly all healthy individuals in a particular life stage and gender group? Select one a. Recommended Dietary Allowance (RDA) b. Estimated Average Requirement (EAR) c. Tolerable Upper Intake Level (UL) d. Acceptable Macronutrient Distribution Range (AMDR) Ans>> a. Recommended Di- etary Allowance (RDA)
estimated to meet the requirement of half the healthy individuals in a particular life stage and gender group