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This document offers a valuable summary of significant figures and core concepts in the field of psychology. it covers major schools of thought, influential theorists such as sigmund freud, b.f. Skinner, and carl rogers, and their contributions to the understanding of human behavior and mental processes. The overview is concise yet informative, making it suitable for introductory psychology courses or self-study.
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Wilhelm Wundt ✔✔Considered the Father of modern psychology; study of mental processes, introspection, and self-exam; established the first psychology laboratory in Germany
William James ✔✔founder of functionalism; studied how humans use perception to function in our environment; important emotion theory
Mary Calkins ✔✔American psychologist who conducted research on memory, personality, and dreams; established one of the first U.S. psychology research laboratories; first woman president of the American Psychological Association. Student of William James.
Sigmund Freud ✔✔Austrian physician whose work focused on the unconscious causes of behavior and personality formation; founded psychoanalysis.
Carl Jung ✔✔Field: neo-Freudian, analytic psychology; Contributions: people had conscious and unconscious awareness; archetypes; collective unconscious; libido is all types of energy, not just sexual; Studies: dream studies/interpretation
Abraham Maslow ✔✔1908-1970; Field: humanism; Contributions: hierarchy of needs-needs at a lower level dominate an individual's motivation as long as they are unsatisfied, self-actualization, transcendence
Carl Rogers ✔✔1902-1987; Field: humanistic; Contributions: founded person-centered therapy, theory that emphasizes the unique quality of humans especially their freedom and potential for personal growth, unconditional positive regard, fully functioning person
Albert Ellis ✔✔1913-2007; Field: cognitive-behavioral; Contributions: Rational-Emotive Therapy (RET), focuses on altering client's patterns of irrational thinking to reduce maladaptive behavior and emotions
Charles Darwin ✔✔Biologist who developed the theory of evolution of species; argued that all living forms evolved through the successful ability to adapt in a struggle for survival.
Ivan Pavlov ✔✔a Russian researcher in the early 1900s who was the first research into learned behavior (conditioning) who discovered classical conditioning
John Watson ✔✔behaviorism; emphasis on external behaviors of people and their reactions on a given situation; famous for Little Albert study in which baby was taught to fear a white rat
Robert Zajonc ✔✔1923-present; Field: motivation; Contributions: believes that we invent explanations to label feelings
Joseph LeDoux ✔✔psychologist who believed that some of our emotional reactions involve no deliberate thinking and cognition is not always necessary for emotion
Paul Ekman ✔✔1934-present; Field: emotion; Contributions: found that facial expressions are universal
Carroll Izard ✔✔isolated/categorized 10 well-known emotions, studied baby faces: joy, surprise, interest, sadness, anger, disgust, contempt, fear, shame, and guilt
Hans Selye ✔✔Studied stress- the body responds in the same way to any stress (infection, failure, embarassment, a new job, trouble at school, etc) General Adaption Syndrome-a series of bodily reactions to prolonged stress (alarm, resistance, exhaustion).
Walter Cannon ✔✔concluded that psychological and emotional experiences occur simultaneously. Fight or flight.
Martin Seligman ✔✔1942-present; Field: learning; Contributions: Positive Psychology, learned helplessness; Studies: Dogs demonstrating learned helplessness
Richard Lazarus ✔✔stress researcher who developed the idea of daily hassles, the daily hassles scale, and the system of appraisal of stress related to the event and one's ability to cope; believes daily hassles were worse than major life events because they are cumulative (they add up like the straw that broke the camel's back)
Jon Kabat-Zinn ✔✔Student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. Taught mindfulness meditation as a technique to help people cope with stress