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STOTT PILATES EXAM | NEWEST ACTUAL EXAM COMPREHENSIVE QUESTIONS AND ANSWERS GRADE A+, Exams of Physical Activity and Sport Sciences

Which bony landmark is on the femur? - ✔✔✔ Correct Answer > Greater Trochantar Rotation in a flexed postion only occurs at which of the following joint? A) Hip joint B) Elbow joint C) Spine D) Knee E) Pelvis - ✔✔✔ Correct Answer > B

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2024/2025

Available from 02/01/2025

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STOTT PILATES EXAM | NEWEST
ACTUAL EXAM COMPREHENSIVE
QUESTIONS AND VERIFIED ANSWERS
GRADED A+ | 100% PASS | 2025
UPDATE!
Which bony landmark is on the femur? - ✔✔✔ Correct Answer >
Greater Trochantar
Rotation in a flexed postion only occurs at which of the following joint?
A) Hip joint
B) Elbow joint
C) Spine
D) Knee
E) Pelvis - ✔✔✔ Correct Answer > B
Which does the short head of the biceps brachi originate?
A) Glenoid Fossa
B) Corocoid process of the scapula
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Download STOTT PILATES EXAM | NEWEST ACTUAL EXAM COMPREHENSIVE QUESTIONS AND ANSWERS GRADE A+ and more Exams Physical Activity and Sport Sciences in PDF only on Docsity!

STOTT PILATES EXAM | NEWEST

ACTUAL EXAM COMPREHENSIVE

QUESTIONS AND VERIFIED ANSWERS

GRADED A+ | 100% PASS | 2025

UPDATE!

Which bony landmark is on the femur? - ✔✔✔ Correct Answer > Greater Trochantar Rotation in a flexed postion only occurs at which of the following joint? A) Hip joint B) Elbow joint C) Spine D) Knee E) Pelvis - ✔✔✔ Correct Answer > B Which does the short head of the biceps brachi originate? A) Glenoid Fossa B) Corocoid process of the scapula

C) Humerus - ✔✔✔ Correct Answer > B The following joints rotate: Spine, Scapula, Pelvis, Knee A) True B) False - ✔✔✔ Correct Answer > A The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5? A) True B) False - ✔✔✔ Correct Answer > A The spine moves along with the following: A) clavicle B) pelvis C) rib cage D) shoulder - ✔✔✔ Correct Answer > C The shoulder and hip joint are ball and socket joints?

Adductors - ✔✔✔ Correct Answer > 1) Brevis

  1. Longus
  2. Magnus What involves the glenoid fossa? - ✔✔✔ Correct Answer > Iposi lateral Sagital plane involves - ✔✔✔ Correct Answer > 1) flexion
  3. extension
  4. anterior tilt
  5. posterior tilt
  6. plantar flexion
  7. dorsiflexion Frontal Plane Involves - ✔✔✔ Correct Answer > 1) lateral flexion
  8. elevation
  9. depression
  10. upward and downward rotation
  11. flexoin and extension of elbow
  12. Abduction
  13. Adduction

Transverse Plane involves - ✔✔✔ Correct Answer > 1) rotation

  1. internal and external rotation (shoulder joint/hip)
  2. supination-forearm
  3. pronation-forearm
  4. protraction
  5. retraction Multiplanar involves - ✔✔✔ Correct Answer > circumduction (shoulder joint/hip) Exhalation promotes which of the following: A) Spinal Flexion B) Spinal Extension - ✔✔✔ Correct Answer > A What are the muscle fibers doing during a concentric contraction? A) Elongating B) Shortening C) Isometric - ✔✔✔ Correct Answer > B Origin are typically

Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumbar spine C) A hyper extended spine D)A flexed thoracic spine - ✔✔✔ Correct Answer > A Lattisimus Dorsi is involved in all but which of the following? A) Extension B) Retraction C) Medially Rotates D) Flexion - ✔✔✔ Correct Answer > D Lattismus Dorsi assists in forced expiration? A) True B) False - ✔✔✔ Correct Answer > A Which muscle flexes the knee and extends the hip?

A) Rectus Femoris B) Semimembranousous C) Semitendinous D Bicepts Femoris - ✔✔✔ Correct Answer > D Which muscle protracts the scapula? A) Latissumus Dorsi B) Serratus Anterior C) Rhomboids D) Mid Trapezius - ✔✔✔ Correct Answer > B Which joint involves the glenoid fossa? A) Shoulder Joint B) Knee Joint C) Elbow Joint - ✔✔✔ Correct Answer > A What does contra-lateral mean? A) same side of body B) front side of body

Gluteus Max does not do which of the following? A) medial rotate at the hip B) laterally rotate at the hip C) Extend at the hip - ✔✔✔ Correct Answer > A What is the action of the Serratus Posterior Superior? A) Retracts the ribs during inspiration B) Elevates the ribs during inspiration C) Protracts the ribs during inspiration - ✔✔✔ Correct Answer > B What is typically present in kyphosis-lordosis posture? A) Posterior tilt in pelvis B) Anterior tilt in pelvis C) Neutral tilt in pelvis - ✔✔✔ Correct Answer > B Which of the following muscle fibers run mainly horizontally? A) Rectus Abdominus B) Transversus Abdominus

C) Internal Abdominal Oblique D) External Abdominal Oblique E) Obliques - ✔✔✔ Correct Answer > B If the thoracic spine is flat, which of the following is present? A) Lengthened B) Neutral C) Imprint - ✔✔✔ Correct Answer > A What is not an anatomical structure? A) Obturator Foramen B) Obturator Externus C) Obturator Internus - ✔✔✔ Correct Answer > A Match the following exercises to the following muscle:

  1. Leg Circles_____ A) Glutes
  2. Single Leg Extension ______ B) Hip Flexors
  3. Breast Stroke_____ C) Internal Oblique
  4. Ab Prep____ D) Erector Spinae - ✔✔✔ Correct Answer > B, A, D, C

Circular movement of arm and shoulder is multiplanar (is where we get the most movement) A) True B) False - ✔✔✔ Correct Answer > A Example of a facet joint: A) Clavicle B) Spine C) Rib Cage - ✔✔✔ Correct Answer > B Isotonic is taking place with normal contraction A) True B) False - ✔✔✔ Correct Answer > A Concentric is: A) Lengthening against resistance B) Shortening against resistence - ✔✔✔ Correct Answer > B

What does isometrically mean? A) Lengthening against resistance B) Shortening against resistance C) Same length against resistance (no change) - ✔✔✔ Correct Answer > C What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ✔✔✔ Correct Answer > D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ✔✔✔ Correct Answer > C Dorsiflex is: