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The Importance of Relationships and Social Support for Well-being - Prof. Barbara Hutchers, Study notes of Health sciences

This chapter explores the significance of relationships and social support for overall health and wellness. Topics include the benefits of strong social connections, the role of relationships in mental and physical health, and the importance of effective communication. Additionally, the text discusses various types of relationships, including romantic partnerships, friendships, and family ties, and the impact of discrimination on certain groups. The document also touches upon the concept of assertiveness and nonverbal communication.

Typology: Study notes

2010/2011

Uploaded on 05/07/2011

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Chapter 12
1. _________________________ are a vital part of wellness.
2. People with a strong social support system have better mental and physical health, are more
capable of dealing with stress and adverse life events and may even live longer than those without such
support.
3. Studies show that an active sex life is associated with reduced risk of _______________
_________________ and ______________________ improved immune function and lowered risk of death.
4. Relationships are at the heart of _______________ __________________________.
5. About _________ of all marriages in the United States end in divorce and many children grow
up in a single-parent or blended family of one kind or another.
6. yourself, friends, intimate partners
7. Compared with romantic partnerships, ________________________ are usually more stable
and longer lasting, in fact some last a lifetime.
8. All your relationships begin with who you are as an __________________.
9. Give four examples of individual attributes.
1.
2.
3.
4.
10.Along with family ties and involvement in social activities, friendships offer a psychological
and emotional buffer against _________________, ___________________ and
________________________.
11. Friendships and other kinds of social support increase your sense of
_____________________, ____________________ and ____________________________.
12. A good deal of communication takes place as _______________________
________________________ through facial expressions, eye contact, gestures, body position and
movement and spatial behavior .
13. _________________________ ___________________________ is communication that takes
place without words, mainly through body language.
14. Nonverbal behavior is part of the ____________________________ the unspoken message
you send or get when you are communication.
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Chapter 12

  1. _________________________ are a vital part of wellness.
  2. People with a strong social support system have better mental and physical health, are more

capable of dealing with stress and adverse life events and may even live longer than those without such support.

  1. Studies show that an active sex life is associated with reduced risk of _______________

_________________ and ______________________ improved immune function and lowered risk of death.

  1. Relationships are at the heart of _______________ __________________________.
  2. About _________ of all marriages in the United States end in divorce and many children grow

up in a single-parent or blended family of one kind or another.

  1. yourself, friends, intimate partners
  2. Compared with romantic partnerships, ________________________ are usually more stable

and longer lasting, in fact some last a lifetime.

  1. All your relationships begin with who you are as an __________________.

  2. Give four examples of individual attributes.

10.Along with family ties and involvement in social activities, friendships offer a psychological and emotional buffer against _________________, ___________________ and ________________________.

  1. Friendships and other kinds of social support increase your sense of

_____________________, ____________________ and ____________________________.

  1. A good deal of communication takes place as _______________________

________________________ through facial expressions, eye contact, gestures, body position and movement and spatial behavior.

  1. _________________________ ___________________________ is communication that takes

place without words, mainly through body language.

  1. Nonverbal behavior is part of the ____________________________ the unspoken message

you send or get when you are communication.

  1. _________________________________ the unspoken message in a communication, the meaning behind the message, conveyed by nonverbal behavior and by situational factors such as how when and where the message is delivered.
  2. ________________________________ the ability to stand up for oneself without violating other people’s right.
  3. Avoid being either passive or aggressive, __________________________ means speaking up for yourself without violating someone else’s rights.
  4. _____________________ differences in communication styles.
  5. _________________ a person’s biological status as a male or a female, usually established at birth by the appearance of the external genitals.
  6. _______________________ condition in which the genitals are ambiguous at birth as a result of genetic factors or prenatal hormonal influences.
  7. _______________________ masculine or feminine behaviors and characteristics considered appropriate for a male or a female in a particular culture.
  8. _____________________________________ set of behaviors and activities a person engages in to conform to society’s expectations of his or her sex..
  9. _____________________ ______________________ refers to a person’s emotional, romantic and sexual attraction to a member of the same sex, the other sex or both.
  10. ________________________________ emotional and sexual attraction to members of the other sex.
  11. ________________________________ emotional and sexual attraction to members of the same sex.
  12. ______________________________ emotional and sexual attraction to members of both sexes.
  13. ______________________________ having a sense of identity as a male or female that conflicts with one’s biological sex; transgendered individuals experience a sense of inappropriateness about their sex and identify strongly with the other sex.
  14. _________________ ____________________ internal sense of being male or female.
  15. Gay men and lesbians often have to deal with discrimination and _______________________.