Welcome to our program today! We're here with one of Hollywood's most beloved stars,
Dwayne Johnson, aka The Rock! Today we are going to talk about his incredible physical
transformation and how he has inspired so many people around the world.
dwayne jhonson did not have a healthy physical training so that harmed him in the long term
since this also influenced his mental state. He felt that eating made him feel good until a
comment made him change his mind,"hey you're fat man", and that inspired a change in him.
He began to attend gyms and little by little he discovered that he was passionate about
wrestling, He competed in tournaments and trained so hard until, with a good body, he
decided to enter the WWE draft., which he entered and became one of the most famous and
recognized champions, that also brought him roles in movies ,he has been a very good
actor-----------------------------------------------------------------------------------------------------------------
This story of improvement was somewhat similar to mine, I had a taste for a particular food,
rice with eggs, I love eating it but it became a habit and that harmed my health and I ridden
different activities to gain a good physical appearance that's why rice with eggs has been
banned , now I live well and eat healthy but I have always liked to eat what I like since now I am
going through a phase which is adolescence and it is a very fun stage, I continue to exercise and
eat healthy .
