The Need to Understand the Self, Study notes of Theatre

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The NeedThe Need

to Understandto Understand

the Selfthe Self

Self-understandingSelf-understanding

is the ability of the individual to

understand his or her own

behaviors, actions, and reactions.

Self-awarenessSelf-awareness

is the ability to focus on yourself

and how your actions, thoughts, or

emotions do or don't align with your

internal standards.

Self-awarenessSelf-awareness

Self-understandingSelf-understanding

Self-conceptSelf-concept

Benefits of developingBenefits of developing self-awareness:self-awareness: More confidence Better job satisfaction Better leadership skills Better overall perspective More likely to make better choices

Examples of developing self-Examples of developing self- awareness:awareness: Be curious about who you are. Let your walls down. Keep note of what triggers positive feelings. Be brave enough to receive feedback about yourself in various situations.