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Theory of Emotion Worksheet, Exercises of Psychology

It is taken from Unit 8B: Emotion and stress where student can Identify the three components of emotions, and contrast the James-Lange, Cannon-Bard, and two factor theories of emotion.

Typology: Exercises

2020/2021

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THEORIES OF EMOTION
OBJECTIVE 1: Identify the three components of emotions,
and contrast the James-Lange, Cannon-Bard, and two-
factor theories of emotion.
1. Emotions have three components: __PHYSIOLOGICAL__
___AROUSAL___, __EXPRESSIVE___ __BEHAVIORS__,
and ____CONSCIOUS____ ___EXPERIENCE______.
2. According to the James-Lange theory, emotional states
______FOLLOW_______ (precede/follow) body arousal.
Describe two problems that Walter Cannon identified with
the James-Lange theory.
CANNON ARGUED THAT THE BODY’S RESPONSES WERE
NOT SUFFICIENTLY DISTINCT TO TRIGGER THE DIFFERENT
EMOTIONS AND, FURTHERMORE, THAT PHYSIOLOGICAL
CHANGES OCCUR TOO SLOWLY TO TRIGGER SUDDEN
EMOTION.
3. Cannon proposed that emotional stimuli in the
environment are routed simultaneously to the
____CORTEX___, which results in awareness of the
emotion, and to the _____SYMPATHETIC____ nervous
system, which causes the body’s reaction. Because
another scientist concurrently proposed similar ideas,
this theory has come to be known as the _CANNON____
- ___BARD__ theory.
4. The two-factor theory of emotion proposes that emotion
has two components: ___PHYSIOLGOICAL__ arousal and
a __COGNITIVE__ label. This theory was proposed by
__SCHACTER__.
EMBODIED EMOTION
OBJECTIVE 2: DESCRIBE THE ROLE OF THE AUTONOMIC
NERVOUS SYSTEM DURING EMOTIONAL AROUSAL.
1. Describe the major physiological changes that each of
the following undergoes during emotional arousal:
a. heart: ____HEART RATE INCREASES_____
b. muscles: ____MUSCLES BECOME TENSE_______
c. liver: THE LIVER POURS EXTRA SUGAR INTO THE BLOODSTREAM
d. breathing: __BREATHING RATE INCREASES__
e. digestion: ____DIGESTION SLOWS___________
f. pupils: _____PUPILS DILATE_______________
g. blood: _BLOOD TENDS TO CLOT MORE RAPIDLY__
h. skin: ___SKIN PERSPIRES____
2. The responses of arousal are activated by the
__SYMPATHETIC__ nervous system. In response to its
signal, the ____ADRENAL____ glands release the
hormones ___EPINEPHRINE___ and
___NOREPINEPHRINE____, which increase heart rate,
blood pressure, and blood sugar.
3. When the need for arousal has passed, the body is
calmed through activation of the
___PARASYMPATHETIC__ nervous system.
OBJECTIVE 3: Discuss the relationship between arousal
and performance.
4. People usually perform best when they feel
____MODERATELY___ aroused.
5. The level of arousal for optimal performance
_____VARIES____ (varies/is the same) for different
tasks.
6. For tasks that are ____EASY___, peak performance
comes with relatively ____HIGH______ (high/low)
arousal. For tasks that are _____DIFFICULT_____,
optimal arousal is _____LOWER_____ (higher/lower).
OBJECTIVE 4: Name three emotions that involve similar
physiological arousal.
7. The various emotions are associated with
_____SIMILAR___ (similar/different) forms of
physiological arousal. In particular, the emotions of
___FEAR____, ______ANGER___, and ___SEXUAL____
___AROUSAL____ are difficult to distinguish
physiologically.
OBJECTIVE 8: Describe some physiological and brain
pattern indicators of specific emotions.
8. The emotions ___FEAR____ and __RAGE_____ are
accompanied by differing ____FINGER____ temperatures
and ___HORMONE___ secretions.
9. The emotions ____FEAR___ and __JOY_____ stimulate
different facial muscles.
10. The brain circuits underlying different emotions
__ARE____ (are/are not) different. For example, seeing
a fearful face elicits greater activity in the
__AMYGDALA____ than seeing a(n) ___ANGRY____face.
People who have generally negative personalities, and
those who are prone to __DEPRESSION___, show more
activity in the __RIGHT__ __PREFRONTAL__
__CORTEX___ of the brain.
11. When people experience positive moods, brain scans
reveal more activity in the ____LEFT____
__FRONTAL____ ___LOBE__.
12. Individuals with more active _____LEFT___ (right/left)
lobes tend to be more cheerful than those in whom this
pattern of brain activity is reversed. This may be due to
the rich supply of __DOPAMINE___ receptors in this area
of the brain.
13. Electrical areas of the brain’s ___NUCLEUS___
_ACCUMBENS__ can trigger smiling and laughter.
UNIT 8B: EMOTIONS AND STRESS
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THEORIES OF EMOTION

OBJECTIVE 1: Identify the three components of emotions, and contrast the James-Lange, Cannon-Bard, and two- factor theories of emotion.

  1. Emotions have three components: PHYSIOLOGICAL AROUSAL, EXPRESSIVE_ BEHAVIORS, and ____CONSCIOUS____ ___EXPERIENCE______.
  2. According to the James-Lange theory, emotional states ______FOLLOW_______ (precede/follow) body arousal.

Describe two problems that Walter Cannon identified with the James-Lange theory. CANNON ARGUED THAT THE BODY’S RESPONSES WERE NOT SUFFICIENTLY DISTINCT TO TRIGGER THE DIFFERENT EMOTIONS AND, FURTHERMORE, THAT PHYSIOLOGICAL CHANGES OCCUR TOO SLOWLY TO TRIGGER SUDDEN EMOTION.

  1. Cannon proposed that emotional stimuli in the environment are routed simultaneously to the ____CORTEX___, which results in awareness of the emotion, and to the _____SYMPATHETIC____ nervous system, which causes the body’s reaction. Because another scientist concurrently proposed similar ideas, this theory has come to be known as the _CANNON____
    • _BARD theory.
  2. The two-factor theory of emotion proposes that emotion has two components: _PHYSIOLGOICAL arousal and a COGNITIVE label. This theory was proposed by SCHACTER.

EMBODIED EMOTION OBJECTIVE 2: DESCRIBE THE ROLE OF THE AUTONOMIC NERVOUS SYSTEM DURING EMOTIONAL AROUSAL.

  1. Describe the major physiological changes that each of the following undergoes during emotional arousal: a. heart: ____HEART RATE INCREASES_____ b. muscles: ____MUSCLES BECOME TENSE_______ c. liver: THE LIVER POURS EXTRA SUGAR INTO THE BLOODSTREAM d. breathing: BREATHING RATE INCREASES e. digestion: ____DIGESTION SLOWS___________ f. pupils: _____PUPILS DILATE_______________ g. blood: BLOOD TENDS TO CLOT MORE RAPIDLY_ h. skin: ___SKIN PERSPIRES____
  2. The responses of arousal are activated by the SYMPATHETIC nervous system. In response to its signal, the ____ADRENAL____ glands release the hormones EPINEPHRINE and ___NOREPINEPHRINE____, which increase heart rate, blood pressure, and blood sugar. 3. When the need for arousal has passed, the body is calmed through activation of the _PARASYMPATHETIC nervous system.

OBJECTIVE 3: Discuss the relationship between arousal and performance.

  1. People usually perform best when they feel ____MODERATELY___ aroused.
  2. The level of arousal for optimal performance _____VARIES____ (varies/is the same) for different tasks.
  3. For tasks that are ____EASY___, peak performance comes with relatively ____HIGH______ (high/low) arousal. For tasks that are _____DIFFICULT_____, optimal arousal is _____LOWER_____ (higher/lower).

OBJECTIVE 4: Name three emotions that involve similar physiological arousal.

  1. The various emotions are associated with _____SIMILAR___ (similar/different) forms of physiological arousal. In particular, the emotions of FEAR____, ______ANGER, and ___SEXUAL____ ___AROUSAL____ are difficult to distinguish physiologically.

OBJECTIVE 8: Describe some physiological and brain pattern indicators of specific emotions.

  1. The emotions ___FEAR____ and __RAGE_____ are accompanied by differing ____FINGER____ temperatures and HORMONE secretions.
  2. The emotions ____FEAR___ and __JOY_____ stimulate different facial muscles.
  3. The brain circuits underlying different emotions __ARE____ (are/are not) different. For example, seeing a fearful face elicits greater activity in the __AMYGDALA____ than seeing a(n) _ANGRY____face. People who have generally negative personalities, and those who are prone to DEPRESSION, show more activity in the RIGHT PREFRONTAL CORTEX of the brain.
  4. When people experience positive moods, brain scans reveal more activity in the ____LEFT____ __FRONTAL____ _LOBE.
  5. Individuals with more active _____LEFT___ (right/left) lobes tend to be more cheerful than those in whom this pattern of brain activity is reversed. This may be due to the rich supply of DOPAMINE_ receptors in this area of the brain.
  6. Electrical areas of the brain’s NUCLEUS ACCUMBENS_ can trigger smiling and laughter.

UNIT 8B: EMOTIONS AND STRESS

  1. (Thinking Critically) The technical name for the “lie detector” is the _POLYGRAPH.

(Thinking Critically) Explain how lie detectors supposedly indicate whether a person is lying. THE POLYGRAPH MEASURES SEVERAL OF THE PHYSIOLOGICAL RESPONSES THAT ACCOMPANY EMOTION, SUCH AS CHANGES IN BREATHING, PULSE RATE, BLOOD PRESSURE, AND PERSPIRATION. THE ASSUMPTION IS THAT LYING IS STRESSFUL, SO A PERSON WHO IS LYING WILL BECOME PHYSIOLOGICALLY AROUSED.

  1. (Thinking Critically) How well the lie detector works depends on whether a person exhibits ANXIETY while lying.
  2. (Thinking Critically) Those who criticize lie detectors feel that the tests are particularly likely to err in the case of the __INNOCENT_____(innocent/guilty), because different _EMOTIONS all register as _AROUSAL.
  3. (Thinking Critically) By and large, experts DO NOT AGREE_ (agree/do not agree) that lie detector tests are highly accurate.
  4. (Thinking Critically) A test that assesses a suspect’s knowledge of details of a crime that only the guilty person should know is the GUILTY KNOWLEDGE_ ___TEST_____.
  5. For victims with severed spinal cords who have lost all feeling below the neck, the intensity of emotions tends to DECREASE_. This result supports the JAMES
    • LANGE theory of emotion.
  6. Most researchers AGREE (agree/disagree) with Cannon and Bard’s position that emotions involve COGNITION__ as well as arousal.

OBJECTIVE 6: Explain how the spillover effect influences our experience of emotions.

  1. The spillover effect refers to occasions when our _AROUSAL response to one event carries over into our response to another event.
  2. Schacter and Singer found that physically aroused college men told that an injection would cause arousal DID NOT_ (did/did not) become emotional in response to an accomplice’s aroused behavior. Physically aroused volunteers not expecting arousal __DID______ (did/did not) become emotional in response to an accomplice’s behavior.
  3. Arousal FUELS emotion; cognition ___CHANNELS____ emotion. OBJECTIVE 7: Distinguish the two alternative pathways that sensory stimuli may travel when triggering an emotional response.
  4. Robert Zajonc believes that the feeling of emotion CAN (can/cannot) precede our cognitive labeling of that emotion.

Cite two pieces of evidence that support Zajonc’s position. FIRST, EXPERIMENTS ON SUBLIMINAL PERCEPTION INDICATE THAT ALTHOUGH STIMULI ARE NOT CONSCIOUSLY PERCEIVED, PEOPLE LATER PREFER THESE STIMULI TO OTHERS THEY HAVE NEVER BEEN EXPOSED TO. SECOND, THERE IS SOME SEPARATION OF THE NEURAL PATHWAYS INVOLVED IN EMOTION AND COGNITION.

  1. A pathway from the EYE OR EAR via the _THALAMUS to the AMYGDALA enables us to experience emotion before COGNITION. For more complex emotions, sensory input is routed through the CORTEX for interpretation.
  2. The researcher who disagrees with Zajonc and argues that most emotions require cognitive processing is LAZARUS_. According to this view, emotions arise when we _APPRAISE an event as beneficial or harmful to our well-being.
  3. Complex emotions arise from our INTEPRETATIONS and EXPECTATIONS. Highly emotional people tend to PERSONALIZE events as being directed at them. They also tend to _GENERALIZE their experiences by blowing them out of proportion.

Express some general conclusions that can be drawn about cognition and emotion. IT SEEMS THAT SOME EMOTIONAL RESPONSES – ESPECIALLY SIMPLE LIKES, DISLIKES, AND FEARS – INVOLVE NO CONSCIOUS THINKING. OTHER EMOTIONS ARE GREATLY AFFECTED BY OUR INTERPRETATIONS AND EXPECTATIONS.

EXPRESSED EMOTION OBJECTIVE 8: Describe some of the factors that affect our ability to decipher nonverbal cues.

  1. Researchers have found that people who SUPPRESS (suppress/express) their emotions while watching a distressing film showed impaired MEMORY for details in the film. Emotions may be communicated in words and/or through body expressions, referred to as _NONVERBAL communication.
  2. Most people are especially good at interpreting nonverbal THREATS. We read fear and ANGER mostly from the ____EYES__, and happiness from the MOUTH_.
  3. Introverts are BETTER_ (better/worse) at reading others’ emotions, whereas extraverts are themselves EASIER_ (easier/harder) to read.
  4. Experience can SENSITIZE people to particular emotions, as revealed by the fact that children who have been physically abused are quicker than others at perceiving ANGER.
  1. A key to fear learning lies in the AMYGDALA, a neural center in the LIMBIC system. Following damage to this area, humans who have been conditioned to fear a loud noise will REMEMBER the conditioning but show no EMOTIONAL effect of it.
  2. The amygdale receives input from the ANTERIOR_ __CINGULATE____ CORTEX, a higher-level center for processing emotion.
  3. People who have suffered damage to the HIPPOCAMPUS will show EMOTIONAL REACTION_ but WILL NOT (will/will not) be able to remember why.
  4. Patients who have lost use of the AMYGDALA_ are unusually trusting of scary-looking people.
  5. Fears that fall outside the average range are called PHOBIAS. Fearfulness is shaped by both our EXPERIENCE and our GENES.

OBJECTIVE 16: Identify some common triggers and consequences of anger, and assess the catharsis hypothesis.

  1. In studying why we become angry, Averill has found that most people become angry several times per week and especially when another person’s act seemed WILLFUL_, _UNJUSTIFIED, and AVOIDABLE.
  2. The belief that expressing pent-up emotion is adaptive is most commonly found in cultures that emphasize INDIVIDUALITY. This is the CATHARSIS hypothesis. In cultures that empathize INTERDEPENDENCE, such as those of TAHITI_ or _JAPAN____, expressions of anger are less common.
  3. Psychologists have found that when anger has been provoked, retaliation may have a calming effect under certain circumstances. List the circumstances. a. RETALIATION MUST BE DIRECTED AGAINST THE PERSON WHO PROVOKED THE ANGER b. RETALIATION MUST BE JUSTIFIABLE c. THE TARGET OF THE RETALIATION MUST NOT BE SOMEONE WHO IS INTIMIDATING

Identify some potential problems with expressing anger. ONE PROBLEM WITH EXPRESSING ANGER IS THAT IT BREEDS MORE ANGER, IN PART BECAUSE IT MAY TRIGGER RETALIATION. EXPRESSING ANGER CAN ALSO MAGNIFY ANGER AND REINFORCE ITS OCCURRENCE.

  1. List two suggestions offered by experts for handling anger. a. _WAIT FOR TO CALM DOWN b. DEAL WITH ANGER IN A WAY THAT INVOLVES NEITHER CHRONIC ANGER NOR PASSIVE SULKING
  2. Researchers have found that students who mentally rehearsed times they FIRGAVE someone who had hurt them had lower bodily arousal than when they thought of times when they did not.

OBJECTIVE 17: Describe how the feel-good, do-good phenomenon works, and discuss the importance of research on subjective well-being.

  1. Happy people tend to perceive the world as SAFER.
  2. Happy people are also MORE (more/less) willing to help others. This is called the FEEL - GOOD, DO - _GOOD phenomenon.
  3. An individual’s self-perceived happiness or satisfaction with life is called his or her SUBJECTIVE WELL BEING. Research on this subject helps us sift reality from all the contradictory beliefs.

OBJECTIVE 18: Discuss some of the daily and longer-term variations in the duration of emotions.

  1. Positive emotions RISE_ (rise/fall) early in the day and __FALL____(rise/fall) during the later hours.
  2. Most people tend to OVERESTIMATE (underestimate/overestimate) the long-term emotional consequences of very bad news.
  3. After experiencing tragedy or dramatically positive events, people generally _REGAIN (regain/do not regain) their previous degree of happiness.

OBJECTIVE 19: Summarize the findings on the relationship between affluence and happiness.

  1. Researchers have found that levels of happiness DO NOT_ (do/do not) mirror differences in standards of living.
  2. Generally speaking, losses have a STRONGER_ (stronger/weaker) emotional impact than gains.
  3. During the last four decades, spendable income in the United States has more than doubled; personal happiness has REMAINED ALMOST UNCHANGED_ (increased/decreased/remained almost unchanged).
  4. Research has demonstrated that people generally experience a higher quality of life and greater well-being when they strive for INTIMACY, PERSONAL GROWTH AND CONTRIBUTION TO THE COMMUNITY_ than when they strive for WEALTH.

OBJECTIVE 20: Describe how adaptation and relative deprivation affect our appraisals of our achievements.

  1. The idea that happiness is relative to one’s recent experience is stated by the ADAPTATION - LEVEL phenomenon.

Explain how this principle accounts for the fact that, for some people, material desires can never be satisfied. IF WE ACQUIRE NEW POSSESSIONS, WE FEEL AN INITIAL SURGE OF PLEASURE. BUT WE THEN ADAPT TO HAVING THESE NEW POSSESSIONS, COME TO SEE THEM AS NORMAL, AND REQUIRE OTHER THINGS TO GIVE US ANOTHER SURGE OF HAPPINESS.

  1. The principle that one feels worse off than others is known as _RELATIVE DEPRIVATION. This helps to explain why the middle- and upper-income people who compare themselves with the relatively poor are SLIGHTLY MORE (slightly more/slightly less/equally) satisfied with life.

OBJECTIVE 21: Summarize the ways that we can influence our own levels of happiness.

  1. List six factors that have been shown to be positively correlated with feelings of happiness. HIGH SELF-ESTEEM SATISFYING MARRIAGE OR CLOSE FRIENDSHIPS MEANINGFUL RELIGIOUS FAITH OPTIMISTIC OUTGOING PERSONALITY GOOD SLEEPING HABITS AND REGULAR EXERCISE HAVING WORK AND LEISURE THAT ENGAGE OUR SKILLS
  2. List five factors that are evidently unrelated to happiness. AGE GENDER EDUCATION PARENTHOOD PHYSICAL ATTRACTIVENESS
  3. Research studies of identical and fraternal twins have led to the estimate that _50 percent of the variation in people’s happiness ratings is heritable.
  4. (Close-Up) State several research-based suggestions for increasing your satisfaction with your life. REALIZE THAT HAPPINESS DOESN’T COME FROM FINANCIAL SUCCESS. TAKE CONTROL OF YOUR TIME. ACT HAPPY. SEEK WORK AND LEISURE THAT ENGAGES YOUR SKILLS. ENGAGE IN REGULAR AEROBIC EXERCISE. GET PLENTY OF SLEEP. GIVE PRIORITY TO CLOSE RELATIONSHIPS. FOCUS BEYOND SELF. BE GRATEFUL. NURTURE YOUR SPIRITUTAL SELF.