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Definitions and terms related to primary, secondary, controllable, and uncontrollable heart disease risk factors, as well as health and skill related fitness components. Topics include heredity, age, smoking, sedentary lifestyle, hypercholesterolemia, hypertension, diabetes, gender, ethnic background, stress, obesity, cardiovascular endurance, muscular endurance, muscular strength, flexibility, body composition, agility, speed, balance, power, and coordination.
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TERM 1
DEFINITION 1 Heredity Age - males > 45, females > 55 Smoking Sedentary Lifestyle Hypercholesterolemia - cholesterol > 200, HDL vs LDL Hypertension - 140/90 mmHg Diabetes - Type 2 Adult Onset TERM 2
DEFINITION 2 Gender - males have higher chance before 65 African American Ethnic Background Stress Obesity TERM 3
DEFINITION 3 Smoking Sedentary Lifestyle Cholesterol Blood Pressure Diabetes Stress Obesity TERM 4
DEFINITION 4 Age Gender Heredity Ethnic Background TERM 5
DEFINITION 5 Cardiovascular Endurance Muscular Endurance Muscular Strength Flexibility Body Composition
TERM 6
DEFINITION 6 Agility - move quickly in different directions Speed - rapid and quick motion Balance - hold body in certain positions Power - exert muscular strength in rapid, explosive manner Coordination - hand-eye, foot-eye