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Heart Disease Risk Factors and Fitness Components, Quizzes of Kinesiology

Definitions and terms related to primary, secondary, controllable, and uncontrollable heart disease risk factors, as well as health and skill related fitness components. Topics include heredity, age, smoking, sedentary lifestyle, hypercholesterolemia, hypertension, diabetes, gender, ethnic background, stress, obesity, cardiovascular endurance, muscular endurance, muscular strength, flexibility, body composition, agility, speed, balance, power, and coordination.

Typology: Quizzes

2010/2011

Uploaded on 11/09/2011

dcodancer
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TERM 1
Primary Heart Disease Risk Factors (7)
DEFINITION 1
Heredity
Age - males > 45, females > 55
Smoking
Sedentary Lifestyle
Hypercholesterolemia - cholesterol > 200, HDL vs LDL
Hypertension - 140/90 mmHg
Diabetes - Type 2 Adult Onset
TERM 2
Secondary Heart Disease Risk Factors (4)
DEFINITION 2
Gender - males have higher chance before 65
African American Ethnic Background
Stress
Obesity
TERM 3
Controllable HD Risk Factors (7)
DEFINITION 3
Smoking
Sedentary Lifestyle
Cholesterol
Blood Pressure
Diabetes
Stress
Obesity
TERM 4
Uncontrollable HD Risk Factors (4)
DEFINITION 4
Age
Gender
Heredity
Ethnic Background
TERM 5
Health Related Fitness Components
(5)
DEFINITION 5
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
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TERM 1

Primary Heart Disease Risk Factors (7)

DEFINITION 1 Heredity Age - males > 45, females > 55 Smoking Sedentary Lifestyle Hypercholesterolemia - cholesterol > 200, HDL vs LDL Hypertension - 140/90 mmHg Diabetes - Type 2 Adult Onset TERM 2

Secondary Heart Disease Risk Factors (4)

DEFINITION 2 Gender - males have higher chance before 65 African American Ethnic Background Stress Obesity TERM 3

Controllable HD Risk Factors (7)

DEFINITION 3 Smoking Sedentary Lifestyle Cholesterol Blood Pressure Diabetes Stress Obesity TERM 4

Uncontrollable HD Risk Factors (4)

DEFINITION 4 Age Gender Heredity Ethnic Background TERM 5

Health Related Fitness Components

DEFINITION 5 Cardiovascular Endurance Muscular Endurance Muscular Strength Flexibility Body Composition

TERM 6

Skill Related Fitness Components

DEFINITION 6 Agility - move quickly in different directions Speed - rapid and quick motion Balance - hold body in certain positions Power - exert muscular strength in rapid, explosive manner Coordination - hand-eye, foot-eye