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A comprehensive overview of key concepts and information relevant to the utah sfo 2 exam, covering topics such as hazardous materials, physical fitness, cardiovascular health, stress management, mental health, substance abuse, and victim assistance. It includes questions and answers, offering valuable insights for law enforcement professionals preparing for the exam.
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What are the most Hazardous materials? - ANSWER Liquid, Gas, Solids Liquid, Gas, & Solids are heavier than air and will flow - ANSWER Downhill Best place to stage is - ANSWER Uphill and Upwind Six Color Codes -White - ANSWER Safety Precautions and How to use guide Six Color Codes -Yellow - ANSWER Listing of materials by ID number Six Color Codes -Blue - ANSWER Alphabetical listing of material Six Color Codes - Orange - ANSWER List of materials by category Six Color Codes - Green - ANSWER List of protective actions and isolation distances Six Color Codes - white, 2 - ANSWER Glossary Anaerobic - ANSWER without oxygen Cardiovascular and Aerobic Endurance - ANSWER With Oxygen
Muscular Endurance - ANSWER Perform repeated movements for max force forextended period
Muscular Strength - ANSWER Greatest amount of force a muscle can exert in a singleeffort
body composition - ANSWER Percentage of Fat Positive effects of being in good physical condition for law enforcement - ANSWER-Improved Job Performance -Less Sick time-Recover quick when sick -feel better -Better self-esteem-quality rest/sleep
HDL cholesterol - ANSWER good cholesterol LDL cholesterol - ANSWER Bad cholesterol Higher LDL Cholesterol Levels - ANSWER Greater chance of heart disease Higher HDL Cholesterol Levels - ANSWER Lower risk of heart disease Force of blood pushing against the walls of arteries - ANSWER blood pressure How many types of diabetes are there - ANSWER 2 types
PNS symptoms - ANSWER dizziness from drop in heart rate increased bleeding symptoms of shockoverwhelming exhaustion muscle tremorsClammy skin
Homeostasis - ANSWER Balance in Eighteen to Twenty-Four hours Movements Using Small Muscle - ANSWER Fine Involve Large Muscles - ANSWER Gross Three Primary Officer Environments - ANSWER 1) Officer Safety2) Workplace Interactions
One in __ adults experience a Mental Health disorder in a given year - ANSWER 4 Panic Disorder Symptoms - ANSWER shaking, trembling, dizziness, chest pain,sweating, heart palpitations, hot/cold flashes, sense of losing control, Shortness of breath What is CIT Designed for - ANSWER To train and prepare officers for contact withpeople suffering from severe mental illnesses
The CIT certification is valid for - ANSWER 2yrs Officers must attend ____ hours of training every ___ years to maintain CIT certification -ANSWER -4hrs -2yrs Substance abuse defined - ANSWER A pattern of use leading to impairment or distressone to two times within a 12 month period.
Substance Dependence - ANSWER A pattern of use leading to impairment or distressThree or more times within a 12 month period
physcotropic drugs - ANSWER -Alcohol-LSD -Marijuana -Methamphetamine Physcotropic medications - ANSWER Thorazine, Prozac, Valium, Lithium, Paxil, Zoloft Levels of Victimization - ANSWER 1. primary victim
Implicit bias unique characteristics - ANSWER - Operates outside our consciousawareness
Implicit bias in action - ANSWER - Automatic, Adaptive, & Associations Associated learning ETH.1060-102 - ANSWER -Classical conditioning- Internalized in formative years (stuff you've remembered through the years)
Difficult/Impossible to uncover implicit biases through ________ - ANSWER Introspection What increases reliance on implicit associations? - ANSWER Subjectivity, Ambiguity