Qustionnaire 1.1
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ACTIVITY 1.2
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Personal Development Questionnaire and Fitness Goals, Exercises of Physical Activity and Sport Sciences
A questionnaire and fitness goals aimed at improving various aspects of one's life, including physical health, emotional well-being, social skills, and career success. The questionnaire covers topics such as goal setting, anger management, socialization, environmental projects, stress management, and spiritual growth.
What you will learn
- How can one effectively manage anger in difficult situations?
- What exercise routine is suggested for reaching the goal weight?
- What are the personal goals listed in the questionnaire?
Typology: Exercises
2020/2021
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Qustionnaire 1.
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ACTIVITY 1.
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